Peel potatoes,wash and put into a pot and sprinkle little salt.Allow to parboil until almost cooked.Strain and set aside.

Cut onions,sweet pepper and red pepper into rings, heat pan,add oil when hot add garlic,ginger paste and onions stir for some minutes then add red pepper,sweet pepper,grated scotch bonnet and stir.

Add seasonings,spices and potato stir well.Cover and allow to cook for some minutes in a low heat. Remove from heat and Sprinkle some parsley.