Traditional githeri with pumpkin #4weekchallenge

Name: Traditional githeri with pumpkin #4weekchallenge
Cuisine: Kenyan
Ingredients: 200 gm githeri; 100 gm potatoes; 3 slices pumpkin; 1 bunch spring onions diced; 3 pcs tomatos diced; 1 bunch coriander chopped; 2 pcs green capsicum; Oil; Salt

kei tarrus @cook_14149429

In pursuit of healthy living I remembered this old method of doing githeri. It was my mum's best recipe when pumpkins were in season. Of course githeri was a routine!!

kei tarrus @cook_14149429

In pursuit of healthy living I remembered this old method of doing githeri. It was my mum's best recipe when pumpkins were in season. Of course githeri was a routine!!

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Ingredients

200 gmgitheri
100 gmpotatoes
3 slicespumpkin
1 bunchspring onions diced
3 pcstomatos diced
1 bunchcoriander chopped
2 pcsgreen capsicum
Oil
Salt

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Steps

1

Bring your ingredients together
2

In a saucepan, heat oil till smoking hot. Add the onions and let it sweat. Add capsicum, tomatoes and salt. Let them simmer for about 3 minutes till you get a thick sauce.
3

Add potatoes and mix gently
4

Add the pumkin and let them cook for about 2 minutes
5

Add githeri, and stock, let them cook till ready. The soup will thicken and potatoes and pumpkin will become tender a sign that the githeri is ready
6

Remove from the heat and serve with ovacado or guacamole. Garnish appropriately