Healthy Lunch Bowl with poached egg

Name: Healthy Lunch Bowl with poached egg
Total time: 1500 s
Yield: 1serving
Cuisine: American
Ingredients: 1 cup overnight soaked chick peas(in water); 1 Chopped onion; 1 carrot finely chopped in food processor; 1/2 pomegranate seeds; 1 teaspoon freshly grounded black pepper powder; 1 chopped tomato; 1/2 lime juice; 1 chopped cucumber; 1/3 green capsicum; 1 tablespoon extra virgin olive oil; as needed Little finely chopped ginger; 1 egg; 1 teaspoon black salt; As needed water

Polly Basu @cook_11880362

My discovery is to give healthy and tasty food to the urban Indians because of Indian villagers has taken already fresh veggies rather than urban Indians
#losingweight
#CookClick
Vegetarian can avoid egg

Polly Basu @cook_11880362

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Ingredients

25minutes

1serving

1 cupovernight soaked chick peas(in water)
1Chopped onion
1carrot finely chopped in food processor
1/2pomegranate seeds
1 teaspoonfreshly grounded black pepper powder
1chopped tomato
1/2lime juice
1chopped cucumber
1/3green capsicum
1 tablespoonextra virgin olive oil
as neededLittle finely chopped ginger
1egg
1 teaspoonblack salt
As neededwater

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Steps

25minutes

1

First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
2

Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
3

Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
4

Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
5

Now put salad oil to the bowl give it the good mix,
6

Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
7

Healthy lunch bowl is ready.