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Healthy dinner bowl
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A picture of Healthy dinner bowl.

Healthy dinner bowl

Polly Basu
Polly Basu @cook_11880362

Well balanced food, fried veggies with boiled chicken, low oil and low masala , it is the perfect recipe of weight loss #losingweight

Well balanced food, fried veggies with boiled chicken, low oil and low masala , it is the perfect recipe of weight loss #losingweight

Read more

Healthy dinner bowl

Polly Basu
Polly Basu @cook_11880362

Well balanced food, fried veggies with boiled chicken, low oil and low masala , it is the perfect recipe of weight loss #losingweight

Well balanced food, fried veggies with boiled chicken, low oil and low masala , it is the perfect recipe of weight loss #losingweight

Read more
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Ingredients

30 minutes
3servings
  1. 500 gmchicken pieces
  2. 1chopped capsicum
  3. 2round shaped chopped carrots
  4. 1 cupchopped beans
  5. 1 tablespoonchilli flakes
  6. 1/2lime juice
  7. As neededwater
  8. As neededsalt
  9. 2 teaspoonsfreshly grounded black pepper powder
  10. 7 Piecesfinely chopped garlic
  11. 1/2chopped red capsicum
  12. As neededolive oil
  13. As neededveg oil
  14. 1chopped tomato
  15. 1bay leaf
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Steps

30 minutes
  1. 1

    Now remove the cover of the pressure cooker and keep the chicken pieces in the bowl and keep boiled water in the separate bowl.

  2. 2

    Now heat the pan add olive oil and veg oil both, Now add one bay leaf next add garlic fry little

  3. 3

    Now add carrots, then beans, mix it and saute it for the few minutes,

  4. 4

    Now add boiled chicken add chilli flakes saute for few more minutes, then add red and green capsicum add black pepper powder, give it a good mix add tomatoes mix well saute it more minutes,

  5. 5

    Now add boiled chicken broth (water) to the pan mix well cover with the lid boil for few more minutes until the curry is well cooked.

  6. 6

    Now spread lime juice to the curry healthy tasty dinner is ready.

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Polly Basu
Polly Basu @cook_11880362
on May 27, 2019 14:52

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