Red capsicum

Fresh tuna • large avocados • –16 Small tortillas • large red bell pepper • large lime • Oil • Soy sauce • Sesame oil • Salt • Black pepper • Chili pepper (crushed or finely chopped) • Mayonnaise (optional) •

Red bell peppers • onion • Garlic cloves • Walnuts • Bread crumbs from 1 slice of bread • lemon • cilantro • pomegranate molasses • olive oil • Salt & pepper • cumin • smoked paprika •

red lentils • basmati rice • ground kobe beef • chopped bell pepper • chopped white onion • garlic cloves • cumin • sweet paprika • red aleppo pepper • flaked seasalt • water • beef bouilion cube •

olive oil • red bell peppers, chopped • carrot, chopped • onions, chopped • garlic cloves, chopped • plum tomatoes, chopped • chili flakes • Salt and pepper • lime juice • Fresh parsley, garnish

Green Bell Pepper • White Onion • Zatarain’s Long Grain Parboiled Rice • Water • Salt • Old Bay • Blackened Seasoning • Pepper • Can Of Tomato Sauce • Peeled Shrimp

Bell Peppers - Yellow, Green, Red, Orange • medium onion • Filippo Berio oil to coat the bottom of the skillet • (or 2) Beef Strips • (1.12oz) McCormick Fajita Seasoning • water

Chicken thighs sauteed to release fat, 1 pounds • butter • garlic cloves • “Holy trinity” of 1 onion, 1 bell pepper, and 1 celery stalk, diced • Leftover Cauliflower stems and leaves, chopped • dry red beans, one pound • Water • baking soda • flaked seasalt • bayleaves • liquid smoke, or cover dish with smoked bacon • each Smoked paprika powder, cayenne pepper, thyme •

Salted cod (boneless) • White onion (medium, thinly sliced) • Red bell pepper • Green bell pepper • Green olives (optional) • Avocado oil • juice of 5 limes Lime juice • as desired Cilantro (chopped, optional) • Ground black pepper • Oregano • to taste Salt (optional)

fresh red ripe Organic California Wonder sweet peppers, 2 pounds fresh, makes half pound dry • oak wood chips, soaked • mesquite charcoal

salmon fillet (190g/6.5 oz.) • salt • pepper • olive oil • sliced garlic cloves • red bell pepper • white wine • water • chopped parsley • cognac

Cheddar Smoke Sausage Dogs • Yellow Onion, sliced • Green Bell Pepper, seeded and sliced • Red Bell Pepper, seeded and sliced • Orange Bell Pepper, seeded and sliced • Hot Dog Buns (I used Hawaiian) • Garlic Powder • Onion Powder • Salt and Black Pepper, to taste

lean ground beef uncooked • ground pork • long grained Jasmine Rice uncooked • large onion • diced bell pepper • To taste salt and pepper • fire roasted tomatoes • Hungarian paprika • diced garlic • bell peppers • grated Parmesan Romano cheese • crushed tomatoes •

olive oil • soy sauce • lemon juice (or vinegar) • garlic, minced (or 1 tsp garlic powder) • dried oregano (or your favorite herbs) • ground cumin (optional) • paprika • salt • pepper • Worcestershire sauce (or A1 Steak Sauce or extra soy sauce) • steak (sirloin or your choice), cut into 1.5-inch cubes • bell pepper, cut into chunks •

olive oil • sweet Italian sausages • bell peppers (any color), sliced • yellow onion, sliced • Italian seasoning • salt • ground black pepper • red pepper flakes • garlic, minced • Moscato wine • grated Parmesan • hoagie rolls •

– 2 lbs skirt or flank steak • fresh lime juice (about 3 limes) • orange juice (fresh or 100% pure) • soy sauce (for umami + salt) • olive oil • Worcestershire sauce • garlic, minced • cumin • chili powder • smoked paprika • oregano (Mexican oregano if possible) • salt (adjust to taste) •

small eggplants cubed • medium yellow onion chopped • red bell peppers • capers • garlic • lemon juiced • olive oil drizzle • Salt • Black pepper • Red pepper flakes

extra firm tofu • cornstarch • soy sauce • Canola oil spray • Cayenne • vegetable broth • soy sauce • red bell pepper • chopped carrots • zucchini • frozen chopped broccoli ~2 cups • water crests •

red beans, dried • red bell pepper, chopped • onion, chopped • garlic • andouille sausage, sliced • Creole seasoning • Rice

pineapple chunks or a fresh pineapple • jalapeño • cilantro • purple onion • Sprinkle of sugar

Butter • Tbsps. Extra Virgin Olive Oil • Bell Pepper of Each Color, cored deseeded and sliced • Red or Yellow Onion, sliced • Small Bag Frozen Cooked and Deveined Shrimp, thawed • Salt and Black Pepper, to taste • Tbsps. Taco Seasoning • Tbsps. Honey Sriracha Seasoning • Onion Powder • Garlic Powder • Shredded Mexican Fiesta Blend Cheese

Delicata Squash, yellow, taste like sweet potatoes • green Zucchini squash, white • yellow Zucchini squash, white • Winter Carrot • Red paprika sweet pepper • Green paprika sweet pepper • Green onions • Green Asparagus spears • Brush of sesame oil • bed of Butterleaf lettuce • Maple syrup • apple cider vinegar •

chicken breasts cut into 1/2 inch cubes • bell pepper, diced • onion, diced • green onions, sliced • fresh cilantro, chopped • fresh basil, chopped • chicken broth • garlic • red curry paste • fresh ginger • can coconut milk • rice noodles •

olive oil • chicken breasts, diced (I only had one) • salt • garlic powder • dried basil • oregano • black pepper • Optional: 1/2 tsp crushed red pepper • bell peppers, sliced • minced garlic • chicken broth

Small To Medium Potatoes (Peeled Or Unpeeled) • Large Onion (Halved & Sliced 1/4 in.) • Large Red Bell Pepper (Sliced 1/4 in.) • Garlic (Smashed & Halved) • Fresh Baby Spinach (Roughly Chopped) • Freshly Grated Parmesan • Oil Of Choice (I Use Grapeseed Or Olive Oil) • Butter • Paprika • Salt (To Taste) • Black Pepper (To Taste)

skirt or flank, steak, sliced thinly against the grain • small onion, diced (enough for about 1 heaping cup) • red bell pepper, diced (enough for about 1 heaping cup) • garlic cloves, minced • fresh ginger, grated • neutral oil for frying (I used vegetable oil) • cornstarch • water, plus an additional 1/2 Tablespoon, if needed • sesame oil • garlic powder • baking soda • kosher salt •