Paneer Nihari

Nihari is a traditional Muslim dish. Mutton Nihari is a famous recipe from cities like Lucknow, Hyderabad, and Delhi. Nihari, slow-cooked over low heat, is one of Delhi’s most delicious foods. In the traditional Nihari recipe, meat is cooked for hours over low heat with special spices, giving it a unique and rich flavor. It’s also known as Nalli Nihari or Paya Nihari and is typically served with tandoori roti. Nihari is usually a non-vegetarian dish, but here I’m presenting a vegetarian version: Paneer Nihari. Now, vegetarian guests at your Eid feast can also enjoy this traditional dish.
Paneer Nihari
Nihari is a traditional Muslim dish. Mutton Nihari is a famous recipe from cities like Lucknow, Hyderabad, and Delhi. Nihari, slow-cooked over low heat, is one of Delhi’s most delicious foods. In the traditional Nihari recipe, meat is cooked for hours over low heat with special spices, giving it a unique and rich flavor. It’s also known as Nalli Nihari or Paya Nihari and is typically served with tandoori roti. Nihari is usually a non-vegetarian dish, but here I’m presenting a vegetarian version: Paneer Nihari. Now, vegetarian guests at your Eid feast can also enjoy this traditional dish.
Steps
- 1
To make the Nihari masala, lightly roast all the masala ingredients in 1 teaspoon ghee, then grind them into a powder.
- 2
Heat ghee in a heavy-bottomed pot over medium heat. Add the ginger-garlic paste, turmeric, salt, Kashmiri chili powder, fried onions, and ginger strips. Sauté lightly.
- 3
Mix a little water into the flour to make a smooth slurry.
- 4
In 1 tablespoon ghee, lightly fry the paneer pieces (cut into 1-inch cubes).
- 5
Add the flour slurry, yogurt, and Nihari masala to the pot with the sautéed spices. Cook, stirring, for 1-2 minutes. Add 6-7 cups water (about 1.5-1.75 liters), cover, and simmer on low heat for 45 minutes to 1 hour, until the ghee rises to the top. Stir occasionally and add more water if needed.
- 6
Add the fried paneer cubes and cook for another 5 minutes.
- 7
Add chopped cilantro and lemon juice. Serve hot, garnished with onion slices, alongside tandoori roti or naan.
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