Ugbogulu and okro soup

Name: Ugbogulu and okro soup
Total time: 600 s
Yield: 4 servings
Cuisine: Nigerian
Ingredients: Ugbogulu leaf 700g; 100 g Okro; Palm oil; Blended crayfish; Scotch bonnet pepper; Seasoning; Ogili; Stockfish; Dryfish

Ifeoma Obianagha @ChefIfeoma

Its a blood tonic soup packed with vitamins and minerals,this is fluted pumpkin and okro soup#Lagosstate

Ifeoma Obianagha @ChefIfeoma

Its a blood tonic soup packed with vitamins and minerals,this is fluted pumpkin and okro soup#Lagosstate

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Ingredients

10mins

4 servings

Ugbogulu leaf 700g
100 gOkro
Palm oil
Blended crayfish
Scotch bonnet pepper
Seasoning
Ogili
Stockfish
Dryfish

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Steps

10mins

1

Pick leaves,tear out the stalk outer layer of all stem, wash,slice, set aside. Wash okro,shred,set aside.
2

Debone dry fish,wash,put aside.In a clean pot, add washed stockfish,season with little water and boil for 5mins.Top up water a bit,add oil,crayfish,pepper,taste to adjust with salt or seasoning before adding ogili,bring to boil,add fish and okro, stir,bring to boil,2mins,add leaves,stir,boil for1min,turn off heat,enjoy...

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Cooksnaps

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Ifeoma Obianagha @ChefIfeoma

on June 08, 2019 07:53

I love nature and agriculture... they produce ingredients for baking and cooking ,thereby ,efficiently utilising the natural and economic resources of my country Nigeria..