Stockfish

Okpenye,Okro, Fresh pepper,ugu leave(vegetable), onions, Dried fish,kpomo(canda),meat/icefish,salt,red oil,stockfish,

Ugwu, Waterleaves, Offals, seasoning, salt, crayfish, onions, pepper, cksp Palm oil, stockfish, Kpomo

Goat Meat, Stockfish, Smoked fish, Snail, Palm oil or fresh palm fruits extract (banga), Salt, Dry pepper, Fresh pepper, Uziza, Smoked red prawns, Ibaba seeds (thickner), Uyayak

vegetables(sliced), Small bunch of uziza leaf(, Salt, Yellow Pepper, Achi, Meat, Stockfish, Palmoil, ckspCrayfish

tuber of yam, pepper, salt, Maggi, stockfish, ugwu vegetable, palm oil, cray fish, onions

beans, stockfish flesh, scotch bonnet peppers, medium sized onion, Seasoning, Salt, cooking spoons Palm oil, table spoons Blended Crayfish, table spoons Blended prawns

rice, Fresh tomato, Tomato paste, Onions, Salt, pepper, Maggi, Seasonings, Groundnut oil, Bay leaves, Meat, stockfish, Curry, Thyme

Red meat, Cow skin/kanda, Dry fish assorted, iced fish, Periwinkle, Crayfish(enough), Ogiri, Fresh peppers(desires quantity, Dry pepper(a little quantity), Palm oil, Vegetables(ugu, uziza), Stockfish(optional)

Tomatoes Puree, Rice(washed/drained), Curry powder, Cinnamon Powder, Onga Stew, Seasoning Cube 1, Salt, Stockfish, Oil

groundnut, Ugwu, Palm oil, large bulbs Tatase, Shombo, Seasoning, Salt to taste, Crayfish, Protein of your choice, Ponmo, Dried fish, Stockfish

Kale Leaves, Washed and Chopped, Red Bell Peppers (Tatatshe), Scotch Bonnet (Ata rodo), Palm oil, Meat or Chicken Stock, Medium Size Red Onions_1kg Boiled Assorted, Meats of your choice (Shaki, Kpomo, cow leg, smoked turkey or beef are ideal), Dried Stockfish, Shredded (panla, Smoked Cat fish, Shredded, Locust beans (Iru), Onion, Raw/Smoked Prawns(optional

Grinded ogbono, Water,, pepper, locust beans,, stockfish, , grinded crayfish,, Ugwu leaves,, salt, , seasoning

Awara, Ogu, Blended scotchbonnet and onions, Palm oil and veg oil, Ginger,garlic,blackpepper and seasoning, Crayfish,stockfish, beef or any meat/fish of choice

Bitter leaf, scent leaf, spinach, beef, shaki, abodi,, kpomo, Crayfish, dry fish, stockfish, palm oil, pepper

Beefsteak tomatoes, Pepper, Soaked stockfish, Onions, Seasoning, Iru(locust beans), Salt

Fresh tomatoes, Fresh habanero pepper30g, Onions1med, Garlic 3cloves(crushed), Ginger 5g(crushed), seasoning, Salt1, Driedfish, Stockfish, Vegetable oil

Palm fruit, Blended crayfish, Pepper, Locust beans, Banga seasoning, Stockfish, Salt

Water, Ikong ubong (ugu), Meat (your choice meat), Stockfish, Dryfish, Pomo, Crayfish, Palm oil, Maggi, Salt

Grinded egusi, Palm oil, Cow beef, Kpomo, Stockfish, Onions, Scotch bonnets, Seasonings, Salt to taste, Crayfish, Pepper, Ugu

Pumpkin, Beef, Stockfish, Pomo, Salt, Onions, Fresh pepper, Knorr cube 1, Palm oil, Crayfish, Water, Waterleaf

Peri wrinkle, Yam, Salt, Roundabout, Stockfish, Pepper, Crayfish, Stock, White soup spice, Uziza, Periwrinkle

derica of fresh Okro, small bunch of Ugu leaves, small bunch of oziza leaves, Yellow fresh pepper, Crayfish, Meat, Snails, Stockfish, Periwinkle, Oil 2 cookspoon, Onions, Salt

Stockfish, Pomo, Crayfish, Pepper, Vegetable, Salt, Palmoil, Knorr

Stockfish, Garden egg, Abacha, Salt, Garden egg, Palmoil, Camerouun pepper, Pepper, Onion, Potash

stockfish head, medium tomatoes, attarugu(scotch bonnet pepper), big Onion, #100 bunch Efo(aleho), boiled beef, crayfish(ground), Spices, seasoning cubes, cooking spoons P.oil, cooking spoons beef stock

Beef, Offals, Pumpkin leave (ugu leave), Water leave, Crayfish, Pepper, Palm oil, Salt, Stock, Dry fish, Stockfish, Kpomo

noodles, Noodles spices, Small size Onion bulb (washed and diced), Stockfish flakes, Yellow pepper and 1/2 red pepper, Spring onion (washed and sliced), finger of carrot 🥕(Scraped,Washed and Julienne), noodles spice oil, Spinach (washed and sliced)

Native rice, medium sized Stockfish, Fresh pepper, Crayfish(grinded), Salt, small sized Onion, Ginger, Garlic