Okro (cut) • large onion • raw garlic • red bell pepper • scotch bonnets • Seasoning • Raw meat • crayfish • Palm oil(as required) • Spices • Salt to taste
Okro 10 medium fingers • Beef • Cryfish 2tblspn • Seasoning and spices as required • Stock fish as required • Onions, pepper and garlic • Dried moringa leaves 2tblspn
per boiled🍚 rice • Sliced onion • Bonnet per taste • Seasoning per taste • Olive Oil • Small amount of water • onion • Bell pepper • Paprika • Coriander powder • Black pepper • Mashed garlic •