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Healthy Rajma Pakoda
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A picture of Healthy Rajma Pakoda.

Healthy Rajma Pakoda

Jayanthy Asokan
Jayanthy Asokan @cook_11930587
Trichy (Tamilnadu)

Boil Rajma in sufficient water and use the nutrient filled water to gravies or soups. Do not throw away the protein rich water.
#5pm
#goldenapron
#post14

Boil Rajma in sufficient water and use the nutrient filled water to gravies or soups. Do not throw away the protein rich water.
#5pm
#goldenapron
#post14

Read more

Healthy Rajma Pakoda

Jayanthy Asokan
Jayanthy Asokan @cook_11930587
Trichy (Tamilnadu)

Boil Rajma in sufficient water and use the nutrient filled water to gravies or soups. Do not throw away the protein rich water.
#5pm
#goldenapron
#post14

Boil Rajma in sufficient water and use the nutrient filled water to gravies or soups. Do not throw away the protein rich water.
#5pm
#goldenapron
#post14

Read more
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Ingredients

20 minutes
3 servings
  1. 1/4 kgrajma
  2. 2 tablespoongram flour(besan)
  3. 1/2 teaspoonchilli powder
  4. 1/4 teaspoongaram masala powder
  5. 1/2 teaspoonchilli chicken powder
  6. 1/4 teaspoonsalt or to taste
  7. 4 cupswater for boiling
  8. 1/4 literoil for frying
  9. 1/4 cuptomato sauce
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Steps

20 minutes
  1. 1

    Soak Rajma overnight. In a pressure cooker add soaked Rajma with sufficient water and salt to taste and pressure cook for 10 minutes.

    A picture of step 1 of Healthy Rajma Pakoda.
    A picture of step 1 of Healthy Rajma Pakoda.
    A picture of step 1 of Healthy Rajma Pakoda.
  2. 2

    When the pressure subsides, check the Rajma is boiled well. Drain the water using a colander. Boiled water can be used for any gravies or can make soup out of it.

    A picture of step 2 of Healthy Rajma Pakoda.
    A picture of step 2 of Healthy Rajma Pakoda.
  3. 3

    To the boiled Rajma,add gram flour(besan), chilli powder, garam masala powder, chilli chicken powder and salt to taste. Add enough water and mix thoroughly. Flour should be coated well as shown in the picture.

    A picture of step 3 of Healthy Rajma Pakoda.
    A picture of step 3 of Healthy Rajma Pakoda.
    A picture of step 3 of Healthy Rajma Pakoda.
  4. 4

    Heat oil in a pan on a medium heat and spoon in Rajma and fry until it turns golden brown.

    A picture of step 4 of Healthy Rajma Pakoda.
    A picture of step 4 of Healthy Rajma Pakoda.
    A picture of step 4 of Healthy Rajma Pakoda.
  5. 5

    Transfer to an absorbent paper to remove excess oil. Serve hot with tomato sauce or can have as it is. Healthy snack for an evening with a planned overnight soaking of Rajma is essential.

    A picture of step 5 of Healthy Rajma Pakoda.
    A picture of step 5 of Healthy Rajma Pakoda.
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Copied!

Jayanthy Asokan
Jayanthy Asokan @cook_11930587
on June 08, 2019 15:39
Trichy (Tamilnadu)
Food Blogger at https://platetopalateblog.com/
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