Vickys Steamed Cabbage with Onions & Peppers, GF DF EF SF NF

Name: Vickys Steamed Cabbage with Onions & Peppers, GF DF EF SF NF
Total time: 3000 s
Yield: 6 servings
Cuisine: British
Ingredients: 1 tbsp oil; 2 medium onions, sliced; 2 orange bell peppers, sliced; 4 cloves garlic, roughly chopped; 1 medium head of cabbage, thinly sliced; 2 tbsp concentrated tomato puree; 120 ml hot chicken or vegetable stock; 1 tbsp cider vinegar; 1 tbsp sugar / sweetener; 1 tsp salt; 1 tsp dried thyme; 1 tsp dried basil; 1 tsp dried oregano; freshly chopped parsley to garnish; mashed potatoes to serve

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Our local supermarket has started selling what they call 'Wonky Veg' boxes. They're just vegetables that aren't as pretty as others, funny shaped carrots etc.

The box I bought contained amongst other things a cabbage, bell peppers and onions. I wanted to make something other than the fajitas or the slaw I'd normally do, so I just started throwing things in the pot and this is what happened!

Our local supermarket has started selling what they call 'Wonky Veg' boxes. They're just vegetables that aren't as pretty as others, funny shaped carrots etc.

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

Scotland

Our local supermarket has started selling what they call 'Wonky Veg' boxes. They're just vegetables that aren't as pretty as others, funny shaped carrots etc.

Saved

Ingredients

50 mins

6 servings

1 tbspoil
2medium onions, sliced
2orange bell peppers, sliced
4 clovesgarlic, roughly chopped
1medium head of cabbage, thinly sliced
2 tbspconcentrated tomato puree
120 mlhot chicken or vegetable stock
1 tbspcider vinegar
1 tbspsugar / sweetener
1 tspsalt
1 tspdried thyme
1 tspdried basil
1 tspdried oregano
freshly chopped parsley to garnish
mashed potatoes to serve

Saved

Steps

50 mins

1

Put the oil in a large pot over a medium low heat and gently fry the onion until beginning to brown, 5 - 10 minutes
2

Add the peppers and let soften for 10 minutes, stirring as required
3

Add the cabbage, tomato paste / puree and stock and put the lid on the pot. Let steam for 15 minutes until the cabbage is softened
4

Stir the pot and add the rest of the ingredients
5

Put the lid on and let steam another 15 minutes or until the liquid has all evaporated and the vegetables and very tender
6

Serve over mashed potatoes and garnish with freshly chopped parsley

Saved

Cooksnaps

Saved

Vicky@Jacks Free-From Cookbook @allergyfriendlycook

on August 28, 2016 11:15

Scotland

Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!