Sugar Coated Tiger Nuts

Tigernuts are super food,they are high in fiber content that keeps our body in good shape and also improve digestion,I enjoy eating it when prepared in coated sugar...
Sugar Coated Tiger Nuts
Tigernuts are super food,they are high in fiber content that keeps our body in good shape and also improve digestion,I enjoy eating it when prepared in coated sugar...
Steps
- 1
Pick stones and dirt out of d tiger nuts
- 2
Pour in a mortar,pound lightly to remove excess dust...
- 3
Wash in clean water with d aid of calabash,in case of hidden stones, pour in a colander and spread to dry up
- 4
On a low heat,place pan and pour in tiger nuts, stir continuesly to avoid burning,drop from fire if fryed,pour in a tray to remove shafts
- 5
In another pan,add little water,sugar,salt and flavour and allow to boil,until mixture is thick,add in already fryed tiger nuts,mix vigorously so that sugar incorporate, drop and spread in a tray to cool
- 6
Enjoy with family
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