Tomato and gram sprouts chat

Name: Tomato and gram sprouts chat
Total time: 3600 s
Cuisine: American
Ingredients: 1 cup black gram; 1 cup Tomato puree; leaves Green chilli paste; fresh coriander; to taste salt; to taste red chilli powder; to taste chat masala; to taste lemon juice

Monika gupta @cook_17360217

#colourred
#kiddstiffin
My father in law is a sugar patient so doctor suggestions is that to give him healthy food it is best option for him so we make tomato and gram sprouts for him
It is good lunch for kids

Monika gupta @cook_17360217

Saved

Ingredients

1 hour

1 cupblack gram
1 cupTomato puree
leavesGreen chilli paste
fresh coriander
Spices:
to tastesalt
to tastered chilli powder
to tastechat masala
to tastelemon juice

Saved

Steps

1 hour

1

Take gram soaked over night,take pressure cooker add gram and salt cover the lid, after 1st whistle minimum the flame and cook approx 15 minutes
2

In a pan add few drops of oil add tomato,chilli, spices cover 5 minute add boil gram
3

Cover 5 minutes ready to serve