Tomato and gram sprouts chat
Monika gupta @cook_17360217
#colourred
#kiddstiffin
My father in law is a sugar patient so doctor suggestions is that to give him healthy food it is best option for him so we make tomato and gram sprouts for him
It is good lunch for kids
Tomato and gram sprouts chat
#colourred
#kiddstiffin
My father in law is a sugar patient so doctor suggestions is that to give him healthy food it is best option for him so we make tomato and gram sprouts for him
It is good lunch for kids
Cooking Instructions
- 1
Take gram soaked over night,take pressure cooker add gram and salt cover the lid, after 1st whistle minimum the flame and cook approx 15 minutes
- 2
In a pan add few drops of oil add tomato,chilli, spices cover 5 minute add boil gram
- 3
Cover 5 minutes ready to serve
Cooksnaps
Did you make this recipe? Share a picture of your creation!
passionate about cookingwant to learn more and more new idea
Read more Similar Recipes
-
Green gram sprouts Green gram sprouts
#npGreen gram sprout contain protein potassium sodium vitamin A,C,The,B6,calcium,iron, magnesium.Healthy evening snack for all age group
-
-
-
Sprouts chat in cucumber boat Sprouts chat in cucumber boat
#goldenapronThis is a very simple yet very special recipe as it is made by my beloved daughter.
-
Mixed sprouts Chaat Mixed sprouts Chaat
#myfirstrecipeThis yummy chat will make you go crazy.
Reena chaubey -
Moong Sprouts chaat Moong Sprouts chaat
#fz#chaat #post_no1#fitwithcookpad (post1)Healthy Moong sprouts when eaten with chopped onions, cucumber,carrots, tomatoes and some corn kernels-tastes yum.Added with some chutneys make a nice Chaat too.
-
Garlicky green gram Garlicky green gram
#greenvegFresh green gram is available in many parts of India. It is used in making vegetable as well as used raw & roasted. This protein rich grams should be consumed in any form we like.
-
-
-
Sprouted Moong Chilla Sprouted Moong Chilla
#gharkakhanaI love warm and heavy breakfast. But need to eat high protein foods to maintain energy for the whole day and avoid weight gain. So I started having sprouts. But eating sprouts everyday became monotonous and thus arose the need to explore and try something different. So tried making sprouts chilla. Hope you enjoy it! :)#gharkakhana
-
-
More Recipes
https://cookpad.wasmer.app/us/recipes/9686183
Comments