Baked Honey Garlic Goat Meat and Sweet Potato Fries
Since Goat meat is so tender it's a better choice but you could use any, it might just needs tendering. The lemon helps balance the sweet taste of the honey but you could use white vinegar.
Baked Honey Garlic Goat Meat and Sweet Potato Fries
Since Goat meat is so tender it's a better choice but you could use any, it might just needs tendering. The lemon helps balance the sweet taste of the honey but you could use white vinegar.
Steps
- 1
Add some salt, 1/2 tsp of black pepper and 2 table spoons of vegetable oil to the meat. Mix well. Layer the meat on a baking pan and bake for 20 minutes at about 190°C, turning the over at 10 minutes.
- 2
Add a splash of vegetable oil to a pan or wok over medium heat. Add the garlic and ginger and saute until fragrant. Add the baked meat to it and mix. Add the honey, splash of soy sauce and squeezed lemon. Saute this for about 5 minutes.
- 3
Peel the sweet potatoes and put them in water. Chop them into fries-like pieces. Soak them in cold water for 30 minutes. Towel dry them(you could use kitchen towels). Add the oil, mix well. Add the remaining black pepper, garlic and the paprika and make sure they are all covered. Put them on a lined baking sheet, don't over crowd the pan. Bake for 15-20 minutes at 200°C,turning them halfway. Cool them for 5 minutes before you serve them.
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