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Barbacoa (Slow-cooked ox cheeks)
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A picture of Barbacoa (Slow-cooked ox cheeks).

Barbacoa (Slow-cooked ox cheeks)

Rae
Rae @LoveRae

I used ox cheek in this recipe but it is normally made with beef cheeks.

NOTE: This recipe calls for a lot of salt but it is needed.

I used ox cheek in this recipe but it is normally made with beef cheeks.

NOTE: This recipe calls for a lot of salt but it is needed.

Read more

Barbacoa (Slow-cooked ox cheeks)

Rae
Rae @LoveRae

I used ox cheek in this recipe but it is normally made with beef cheeks.

NOTE: This recipe calls for a lot of salt but it is needed.

I used ox cheek in this recipe but it is normally made with beef cheeks.

NOTE: This recipe calls for a lot of salt but it is needed.

Read more
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Ingredients

4 servings
  1. 1 kgox cheeks
  2. 1 tbspolive oil
  3. 40 gsalt
  4. 1 1/2 teaspoonsground cumin
  5. to tasteFreshly ground black pepper
  6. 500 mlwater
  7. 1/2Spanish onion, thickly sliced
  8. 3garlic cloves, thickly chopped
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Steps

  1. 1

    Coat the ox cheeks with olive oil. Rub salt, cumin and pepper into meat. Wrap in foil and refrigerate for at least 4 hours, preferably overnight.

    A picture of step 1 of Barbacoa (Slow-cooked ox cheeks).
  2. 2

    Pour water into a slow cooker or crockpot.

  3. 3

    Arrange the onion and garlic around the cheeks in the foil. Then wrap foil tightly around meat and vegetables. Add a second sheet of foil around meat mixture, sealing tightly; place in the slow cooker or crockpot.

    A picture of step 3 of Barbacoa (Slow-cooked ox cheeks).
    A picture of step 3 of Barbacoa (Slow-cooked ox cheeks).
  4. 4

    Cook on Low, adding more water if it evaporates, until meat is very tender, 7 to 8 hours in slow cooker/3/4 hours in crockpot. Remove foil packet from slow cooker and shred meat using 2 forks.

    A picture of step 4 of Barbacoa (Slow-cooked ox cheeks).
    A picture of step 4 of Barbacoa (Slow-cooked ox cheeks).
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Rae
Rae @LoveRae
on July 27, 2019 20:33
I enjoy making and trying new food from all over the world. I recently changed my eating habits and began eating healthier and as such a lot of the recipes I add will be healthy recipes to lose weight.Cookpad is my online recipe diary. I'm happy to share the recipes I cook for my family and myself with the online community.
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