Soft drinks

eggs • flour (about 315 grams) • sugar (about 50 grams) • salt • cocoa powder • oil • Water or milk for mixing • baking powder • baking soda • caramel-flavored cookies + 1 white chocolate bar + a little sugar + hot milk (mix all ingredients in a food processor or blender)

fresh mint leaves • apple (thinly sliced) • orange (sliced) • lemon (sliced) • lemon juice (about 100 ml) • sparkling apple drink (about 1 liter) • lemon-lime soda, such as 7UP or Sprite (about 1 liter) • Ice, as desired

ground beef (about 450 grams), 20% fat • small onion, finely chopped • garlic cloves • grated ginger • salt, a pinch of black pepper, cinnamon, and ground coriander • breadcrumbs • baking soda • Chopped parsley • egg yolk (optional)

mixed vegetables (frozen or fresh, about 12 oz/340 grams) • basmati rice (about 400 grams) • ghee • Olive oil • Boiling water for the rice • Salt and black pepper to taste • turmeric • medium onion • For the kofta: • ground beef or lamb (1 kilogram) • small piece of lamb fat (optional) • Salt and black pepper to taste •

chickpeas (about 200 grams) • water (about 60 ml) • vegetable oil (about 60 ml) • Salt to taste • Juice of 1 lemon • tahini • plain yogurt • garlic • baking soda • For topping: • olive oil (about 60 ml) • Dried red pepper flakes •

chickpeas (about 400 grams) • salt • lemon • cumin • baking soda • Water for boiling • tahini • garlic • Olive oil

(about 55 grams) unsalted butter • stevia • large egg • vanilla extract • baking powder • baking soda • (about 60 grams) tahini • (about 70 grams) sesame seeds • (about 125 grams) almond flour

dried chickpeas, soaked • medium onions • fresh garlic • garlic powder • ground cumin • baking soda • salt, or to taste • white pepper • Vegetable oil, for frying • Vegetables: • Lettuce • Cilantro •

medium-grain wheat couscous (about 500 grams) • barley couscous (about 500 grams) • dried cured meat (such as beef jerky or dried lamb) • chicken • small dried, peeled fava beans (about 1 kilogram) • large onion, grated, with garlic • artichokes, cleaned and cooked in water with salt, a pinch of baking soda, and a little sugar • tomato paste • black pepper • cumin • paprika • salt to taste •

ground beef with some fat (500 grams) • medium onions • Chopped parsley • Salt • Black pepper • kofta spice mix • garlic powder • tomato paste • oil • baking soda

ground beef (1 kilogram) • small onion, finely grated and drained • cayenne pepper • black pepper • ground ginger • cumin • ground allspice • ground nutmeg • baking soda • garlic cloves, finely minced • tahini

ground beef (about 500 grams) • finely chopped parsley • salt • ground black pepper • baking powder or 1/2 teaspoon baking soda • fine breadcrumbs • milk (60 ml) • egg • large onion, finely chopped and well-drained • grated tomato, well-drained

eggs • milk • mixed nuts • baking powder • vanilla • oil • baking soda • salt • sugar • flour • peanut butter

chopped dark chocolate • Greek yogurt • diet sugar • whole wheat flour • unsweetened cocoa powder • baking soda • milk of your choice • dark chocolate chips of your choice (optional)

chickpeas (1 kilogram) • fresh cilantro • fresh parsley • large garlic cloves • medium onion • Water • ground coriander • ground fennel seeds (green cumin) • leveled ground black pepper • Salt to taste • baking powder • baking soda •

eggs • granulated sugar • cold milk • oil • plain tea biscuits (about 6 ounces) • unsweetened cocoa powder • baking powder • baking soda (optional) • vanilla extract • For topping: • plain yogurt • cocoa powder •

all-purpose flour (about 375 grams) • sugar (about 200 grams) • vegetable shortening (about 200 grams) • milk (about 240 ml) • baking soda (as a substitute for ammonium bicarbonate) • fresh orange juice • ground cinnamon • salt • black cumin seeds • toasted sesame seeds • baking powder