#summer

chilled Sparkling Mineral water - See pic, Honey, or to taste Tamarind paste -see pic, . Crushed mint leaves, . Pinch of salt, . Crushed Ice, . Ginger juice - crushed ginger that is boiled with some sugar. Cooled completely. Can be added to your tamarind drink, . You can also add a slice of lemon, . You can replace honey with any kind of your favorite sweetener, . Adjust honey to your liking, . Use only pure tamarind paste/pulp without added salt, water etc. Start with 1 tsp and adjust to your liking after that, . Avoid using hot water as high temperature decrease/degrade some beneficial enzymes and nutrients in honey. Luke warm or slightly warm water should be fine

vegetarian beans, cheddar cheese Smokies, onion chopped, maple syrup, garlic powder, onion powder, salt, pepper, mesquite seasoning, Microwave safe

ripe bananas, smooth peanut butter, heaping Tablespoon cocoa powder, vanilla extract, maple syrup, milk (dairy or non-dairy milk is fine)

ground chicken (or ground turkey or beef), very cold, chopped fresh dill, plus more for garnish, grated yellow onion (from about 1 small onion), grated carrot (from about 1 small carrot), uncooked long-grain rice, such as basmati or Carolina, well rinsed and drained, garlic clove, finely grated, pushed through a garlic press, or minced, fine sea salt, plus more as needed, freshly ground black pepper, plus more as needed, finely grated lemon zest, chicken stock, large eggs, at room temperature, fresh lemon juice (from about 2 lemons)

fresh peaches, white sugar, brown sugar, lightly packed, cinnamon, nutmeg, fresh lemon juice, cornstarch, flour, white sugar, brown sugar, lightly packed, baking powder, salt

rice, chickpeas, tuna in olive oil, corn kernels, White pepper,chives, oregano, Water and salt to cook rice

apple, shredded cabbage (green, red, or a combination), shredded carrots, mayonnaise, plain Greek yogurt, brine from an olive or pickle jar, Dijon mustard, apple cider vinegar, drops of hot sauce, celery seeds, salt, Ground black pepper

medium eggplants (2 pounds), salt, tahini, lemon juice, garlic cloves, mashed, cayenne pepper, cumin seed, toasted and coarsely ground, olive oil, paprika, finely chopped parsley, finely chopped mint

couscous, salt, ground cumin, freshly squeezed lemon juice, warm water, olive oil, chopped parsley, chopped mint, mint leaves for garnishing

medium zucchini or 2 large ones, minced fresh ginger, small minced garlic clove, chili powder, salted peanut butter, tahini, soy sauce, sesame oil, honey, rice vinegar, Optional garnishes: peanuts, cilantro, soybean sprouts

fresh mangos or 2 cups mango chunks, sugar, lemon, half & half, Optional garnishes: berries, cubed fruit and mint

Onion, Olive Oil, Medium Zucchini, Salt, Ground Black Pepper, Dry Pasta, Fresh Basil Leaves, Large Cloves or Garlic, Crushed Red Pepper, Ricotta, Zest of 2 Lemons, Parmesan Cheese, grated

English Cucumber, fresh Garlic, minced, Salt, light Soy sauce, Rice vinegar, ground Brown Sugar, Sesame oil, ground White pepper

Asparagus, Baby Bella Mushroom, gloves fresh Garlic, Olive oil, unsalted Butter, Sea Salt, Black pepper

Rotini, cherry tomatoes, English cucumber, mini Mozzarella cheese balls, red onion, fresh basil leaves, olive oil, garlic clove, minced, salt, pepper, Paprika powder, lemon juice

Silken tofu, 1 lb, Century eggs, Scallions, finely chopped, Pork floss, Rousong, Thick soy sauce, Japanese noodle soup base, Mentsuyu (めんつゆ) straight

Corn ears, Sweet potato, Onion, Milk, Heavy cream, Butter, Broth cube, Fine salt & pepper, Parsley

Chicken wings, eggs, tomato, cut into quarter, bok choi, cutted, cayenne pepper,chopped, shallote,chopped, cloved garlic, chopped, ligh soysauce, sugar, pepper, chicken powder, Cooking oil

Chicken Breast, BBQ Sauce, Bread Crumbs

Cornish Hen, Black Pepper, Lemon Pepper, Adobo Seasoning, Olive Oil, Honey

Small Bushel full of Garden Fresh Green Beans, Red Potatoes, quartered, Skinless Smoked Sausage, cubed or sliced, Salt, Tbsps. Coconut Shortening

large potato, chicken meat (breast is good), Lettuce, Tomato, Red paprika, Salad dressing, Garlic - grated and salt (to marinate chicken), Rosemary, olive oil

pink or red sockeye salmon, drained, lettuce 🥬, tomatoes 🍅, green onions, carrot strips, diced green peppers, cucumbers, croutons

Cornish Hen, Grilled Onions, Rice, Cheese (Sliced), Wraps (Your Discretion), Condiments

Frozen pineapple, Ice cubes, Coconut milk *unsweetened, Bacardí carta blanca, Honey / Agave syrup, Coconut oil, Mint leaves

strawberries, cherries, white rum, heavy cream, vanilla extract, sugar (optional)

medium red onion, thinly sliced, white wine vinegar, I teaspoon sugar, kosher salt, yellow mustard seeds, whole black peppercorns, whole allspice, bay leaf, fresh thyme