Poultry

boneless skinless chicken breasts • butter • grated Parmesan cheese • Italian seasoning • garlic, minced • salt • Black pepper to taste • jars Alfredo sauce • broccoli florets • pasta, rotini or similar • Italian seasoned breadcrumbs, to taste • shredded cheddar/Jack cheese mix

bage frozen gnocchi. 32 ounces in total • birds eye cauliflower rice medley • container cheddar jalapeno dip • shredded chicken, cooked • shredded mozzarella cheese • jalapeno pepper thinly sliced • salt • cayenne pepper

melted butter • Soy sauce • Chili sauce • lime juice

chicken wings (12-15 wings) • baking powder • salt • black pepper • Ketchup • Sriracha sauce (for a more traditional taste use Gochujang) • Honey • Brown sugar • Soy sauce • Rice vinegar • Garlic minced • Fresh ginger minced •

Chicken Breast • Chicken Broth • Tomato Paste • Greek Yogurt • Milk or Heavy Cream • Garam Masala • Onion Powder • Garlic Powder • Salt • Ginger Powder • Paprika • Turmeric •

Chicken breast • cream cheese • sweet corn • black beans • rotel • All-purpose seasoning • cumin • onion powder • garlic powder • paprika • chili powder

chicken breast, cut into strips • mayo • Parmesan shredded cheese • Season salt • Garlic powder • pepper • Cooking butter spray or olive oil spray

water • granulated chicken bouillon • whole star anise berries • whole cloves • bay leaves • cinnamon stick • ginger root, sliced and smashed • baby carrots • golden yams • minced garlic • dried shrimp powder... use shrimp paste if it is available • chicken breast or thigh. Cubed •

Chicken Breast • Chicken broth /or water and bouillon • butter • Cream cheese • Heavy Cream • Paprika • Garlic powder • Onion powder • Turmeric • Ginger powder • Ground Cinnamon • Clove •

chicken breast • pasta, your choice * I like to use penne or rigatoni • Cream cheese • Block Parmesan cheese, grate • butter • petite diced tomatoes, drained • Handful of baby spinach (optional) • Salt • Black Pepper • Garlic powder • Onion powder • Paprika •

boneless, skinless chicken thighs- breast also work too. Cut into about 1”pieces • plain, non Greek yogurt • lemon- juice and zest • garlic, at least • fresh ginger • cumin • turmeric • ground coriander • garam masala • butter • Lg onion, diced • chopped garlic more if you like garlic •

chicken breast, sliced horizontally, butterflied and pounded into two thin halves • parma or other ham • crumbled blue cheese, vegan or dairy • parmesan cheese • fresh asparagus stalks • breadcrumbs • olive oil • flaked seasalt • ground pepper • nutmeg

chicken thigh or chicken breast,deboned and cut into piece • almond flour for coating • grated garlic • white pepper powder • pink salt • psylium husk • large eggs • Olive or coconut oil for frying • chicken broth • coco amino • diced onion • grated garlic •

kale • garlic • boneless skinless chicken thighs • Salt & pepper to taste • Cooking oil to taste • butter • chicken stock • cream of mushroom soup • grated Parmesan

(about 4 ~ 4 1/2 pounds) boneless, skinless chicken breast, cut into chunks • Sprinkle black pepper • Sprinkle garlic powder • Sprinkle crushed red pepper • onion, sliced • tomato, chopped • whipped butter • Italian seasoned sliced pepperoncini, undrained • Pita bread

beansprouts • Kailan • chicken thigh • Avocado oil • Pink salt • Black pepper • minced garlic

Chicken Cutlets • Eggs (2-3 Large eggs serve 4) • Flour • Milk (1-2 tablespoons per egg) • Breadcrumbs • Seasoning of Choice • Vegetable Oil

If reheat from frozen: • large fresh sweet green bell pepper • parmesan cheese • turkey goulash from frozen • If made from scratch: • Whole 14 pound hen turkey, thawed, flattened, splatch cocked (easy, see recipe) • tomato paste • olive oil • Balsamic vinegar • sweet red Paprika powder • Leek • celery stalks •

chicken breast in cubs • shrimp cooked • cilantro punch • onion in small peaces • tomates cut in cubs • limes • Sauce of your preference

Drumsticks • GOYA all purpose seasoning • Fine black pepper • Paprika • Corn oil • rice • medium yellow onion • bell pepper • tomato paste • minced garlic • garlic paste • GOYA Sazón seasoning •

or bundle of romaine lettuce • Caesar dressing • croutons (seasoned) • package finely shredded parmesan cheese • boneless, skinless chicken • meal prep containers or Tupperware

large chicken breast, butterflied in 2 halves, 1/2 pound each • minced shallots • swiss chard leaves, destemmed • thin slices of cured Parma ham (contain salt) • fresh young spinach leaves • tender green asparagus tips, sliced lengthwise in half • fresh spinach, destemmed • Bechamel sauce: 2 cups milk, 10 Tbs flour, 1 Tbs butter, 4 Tbs grated cheese

chicken thighs • leeks • mushrooms • oat milk • flour • butter • chicken broth

fresh mango puréed • chili pepper infused olive oil (for less heat use a regular oil) • large shallot finely diced (can substitute a small onion) • jalapeño finely diced (optional for added heat) • garlic cloves minced • fresh lime juice • maple syrup • Sriracha sauce • Dijon mustard • salt • black pepper

large boneless, skinless chicken breasts • To taste salt, pepper, Italian, onion powder, garlic powder • Fresh mozzarella • olive oil • cherry tomatoes, sliced in half • yellow onion, diced • garlic, minced • olive oil • To taste salt, pepper, basil (fresh or dried) • Balsamic glaze, to taste

large whole older tough chicken, 6 to 7 pounds, cut up in 2 leg quarters, 2 breasts, and one back piece • Enough lemon juice to wash the chicken • buttermilk, home made or store bought • melted lard, butter, or home made ghee for less splatter • Cajun spices • For Holy Trinity cream sauce: • lard or unsalted butter, home made or store bought • flour • red onion, diced • sweet Bell pepper, diced • Celery stalk or celeriac root, diced • chopped fresh parsley •

whole chicken (typical whole chicken will have 12pcs 2 wings, 2 legs, 2 thighs, 4 breast and 2 back bone) • hard boiled eggs, remove shells and set aside • crushed garlic • sweet onion • bay leaves • oregano • Soy Sauce I use either UFC or silverswan • vinegar I use either Lorins or UFC or mama sita cane vinegar but it’s hard to find • peppercorn • Knorr seasoning (optional) • mushroom sauce (optional, if you want your adobo darker) • garlic powder (optional: I add this for flavor but at home we don’t) •

chicken • fried onion • ginger garlic paste • cumin powder • garam masala powder • Oil • to taste Salt • cilantro • green chilies • yogurt • fresh cream