Amaranth saag

each of Methi,Palak and Amaranth ("mchicha" an African Amaranth) • Onions • large Tomato • maize flour • garlic • ginger • Green chillies • water • Ghee • red chilli • salt • chilli powder •

red amaranth • mustard oil • kalonji • chopped garlic • grated ginger • green chilies chopped • poppy seeds • turmeric powder • Salt to taste

red Amaranth leaves • Garlic • small Onion • Onion seeds • Salt as required • Mustard Oil

fresh Amaranth leaves • green chilli • medium Onion • Nigella seeds • Mustard Oil • Salt as required

red amaranth leaves chopped • medium onion sliced • crushed garlic • tomato chopped in bigger pieces • slit green chillies • Mustard oil • Salt to taste • Turmeric powder • sugar • kalounji • Water

Notey Shaak or Green Amaranth Leaves • potato cut into small cubes • pumpkin cut into small cubes • pointed gourd (parwal) cut into small pieces • black chana boiled • panch phoran or five spices • cumin seeds • dry red chillies • ginger paste • turmeric powder • red chilli powder • mustard oil •

green amaranth saag • chopped garlic • green chilli chopped • nigella seeds • mustard oil • Salt to taste • sugar

amaranth leaves • medium onion cut into slices • medium tomatoes • garlic cloves finely chopped • ginger finely chopped • green chillies finely chopped • red Chilli powder • turmeric powder • Salt to taste • oil

cooking oil • mustard seeds • Dry red chillies • chopped onion • chopped garlic • grated coconut • As Required Salt • Amaranths Saag

Amaranth leaves • Onion seeds • green chilli • turmeric powder • Onion • Oil • dry red chilli

green amaranth leaves (cleaned and chopped) • oil • cumin seeds • dry red chillies • garlic cloves (pounded) • split moong dal (washed and strained) • Salt • turmeric powder • Water

Amaranth leaves • roasted yellow moong daal • medium onion chopped • garlic cloves chopped • dry red chili • mustard seeds • roasted, urad dal bodi • as per taste Salt

Red Amaranth • Garlic cloves minced • Whole Dry Red Chilli • Mustard oil or any Veg oil • Salt • Jasmine Rice or any rice

Dhantu/Amaranth leaves chopped • Spinach/ palak leaves chopped • coriander leaves chopped • Spring onion leaves chopped • /1 medium sized White radish roughly chopped • carrots roughly chopped • tomatoes roughly choppes • Turmeric powder • coriander powder • red chilli powder • cumin seeds • Salt •

amaranth ka saag chopped • black gram • mustard oil • chopped onion • chopped Green chilli • chopped tomato • chopped garlic • Salt

red amaranth • green chilli • garlic • onion • potatoes • Oil • Salt

red amaranth • oil • cumin seeds • mustard seeds • asafoetida • Turmeric • crushed garlic • green chillies • chopped onion • crushed peanut • Salt as per your taste

red amaranth • onion • garlic cloves • green chilli • rai • zeera • Hing • Salt • Oil • Boiled tur dal • greatedFresh coconut

chopped red amaranth leaves • chopped onions • chopped coriander • thick poha • chana dal • moong dal • urad dal • rice • turmeric powder • red chilli powder • cinnamon powder • black pepper powder •

packed chopped red amaranth leaves • finely chopped carrots • fresh red chilli chopped • buckwheat flour • regular Oats • semolina/sooji • water (more or less) • cumin seeds • turmeric powder • dry ginger powder • kashmiri red chilli powder • Salt as required

mustard greens/sarson saag • spinach leaves/paalak saag • green amaranth leaves/bathua saag • fenugreek/methi leaves • radish/mooli leaves • medium onion chopped • medium tomatoes chopped • garlic cloves • ” ginger • green chillies • hing/asafoetida • radish chopped •

Palak (Spinach) • each of methi, green chawli or amaranth leaves (any greens of your choice can be added like bathua, mooli, sarso) • garlic • green chili paste • chopped tomato and 2 chopped onions • haldi • red chili powder (don't add much the green chili taste better) • garam masala • oil • grated paneer • kasuri methi • Salt •

Red Spinach or Amaranths Leaves: Finely Chopped • To Taste Salt • To Taste Jaggery • Fresh Coconut (Finely Grated) or if using Desiccated: 1/2 Cup • Cooking Oil/Ghee or Both Mixed • Garlic Cloves: Roughly Chopped/Crushed • Onions: Finely Chopped • Green Chillies: Chopped • Turmeric Powder • Coriander Powder • Cumin Powder • Jaggery •

Lal Math or Red Amaranths: Washed, Cleaned & Chopped • To Taste Salt • Jaggery or To Taste • Cups: Split Yellow Moong Dal- (Washed, Boiled/Cooked) • Fresh Coconut or if Frozen: • Coconut Oil • Ghee • Hing/Asafoetida • Raw Urad Dal • Water (RT): To adjust the consistency • Whole Dry Red Chillies • Cumin Seeds •

Black Chickpeas (Kala Chana) - • Finely Chopped Spinach (Barik Kati Palak) - • Finely Chopped Amaranth Leave (Barik Kati Maat) - • Finely Chopped Dill Leaves (Bari Kata Soya Leaves) • Finely Chopped Green Coriander (Barik Kata Hara Dhaniya) • Ginger Garlic Paste (Adrak Lasoon Ka Paste) - • Finely Sliced Onion (Kati Pyaz) Medium Size • Slit Green Chilies (Kati Hari Mirch) - • Red Chilli Powder (Laal Mirch Powder) - • Turmeric Powder (Haldi Powder) - • Oil • Salt According

amaranth red , washed, chopped finely (See Notes) • dal arhar (I prefer to use split and peeled mung and you can even use red masur) • onions , medium sized, peeled and thinly sliced • tomato lime tamarind , large, finely chopped or a small sized ball of - see Notes • garlic finely chopped (I don't!) or less or none • ginger small piece chopped or julienned or ground peeled • salt • peanut oil • mustard seeds • cumin seeds • fenugreek seeds • asafoetida •