Basic

English muffin • Egg • Processed American cheese • Sausage pattie or bacon strip (optional) • Butter or oil (for frying)

fine semolina • sugar • salt • oil • milk (or water) • baking powder (optional)

flour • baking powder • salt • shortening • butter • milk / buttermilk • sugar (optional)

eggs • salt and pepper to taste • oil for frying • triangular slices of bread • grated cheese • dry sausage

Peanut Butter • Granulated Sugar • Egg

orange lentils • carrots • onions • small potatoes (optional) • salt • maggi cubes (chicken) • tspn turmeric • tspn black pepper • butter (optional)

Bread Flour • Warm Water • Sugar • Extra Virgin Olive Oil (Optional)

(approx. 4 cups) Strong white bread flour • (approx. 13.4 fl oz) – adjusted for better dough control Water • (approx. 2 tsp) Salt • (approx. 1.5 tsp) Fast-action dried yeast • As required for greasing the tin and finishing Olive oil • Fresh or dried (see rehydration technique in Tips) Rosemary • For sprinkling Sea salt flakes

Bread • Eggs • Salt • Butter • Strawberry jam • Cheese • Sugar

Steak (prepared by butcher) • Small onion • Capers • Small gherkins • Dijon mustard • Worcestershire sauce • Kimchi sauce • Soy sauce • Egg yolks • Baguette loaf (thinly sliced) • sprigs of parsley

Chopped onion • Chopped red bell pepper • Chopped green pepper • Chopped tomato • diced garlic • Water • Tomato paste • Salt • Paprika powder • Thyme • Black pepper • Mozzarella cheese (shredded) •

sunflower oil • large potatoes • salt and pepper • garlic • little parsley • yellow bell pepper • green bell pepper • red bell pepper • free-range eggs • cheese

your favorite jarred marinara sauce • frozen riced cauliflower or if preferred, whole cauliflower • grated or shredded Parmesan cheese or to taste

egg • milk • shakes of cinnamon (more if wanted) • vannilla • thick bread

–4 pieces White fish fillets (cod, haddock, or tilapia) • to taste Salt and pepper • Flour • Paprika (for flour) • Eggs (beaten) • –1.5 cups Panko breadcrumbs • Paprika (for panko) • Garlic powder • Oregano (dried) • Basil (powdered) • Coriander (powdered) • Olive oil spray •

Salmon Steaks • Spice rub - I used 1/4 Tsp each salt galic powder and paprika • Lemon wedges to serve • Spray of oil

Naan Rounds (pack of 12) • Sweet Italian Sausage • pizza sauce • Fresh Pearl Mozzarella Cheese

whole chicken • napa cabbage leaves • apple • onion • ginger • garlic cloves • dehydrated cordyceps mushrooms • dehydrated mitake mushrooms • red dates • goji berries • salt or to taste

lb-1.5lb Chuck roast • Birra seasoning packet • water • beef broth • oil • ct Guerrero Mini Corn Tortillas • Shredded mozzarella cheese • and chopped onion • chopped cilantro

AP Flour (or if you can get it Tradition La Sauage T65) • Warm water (575ml if using wheat flour) • dried Yeast • Salt

Whole Sea bass Cleaned and de Scalled • Large bunch Parsley • Large bunch sweet basil (and little more for stuffing) • cherry tomatoes - extra ripe if possible • small chillies - you can use more but I like to keep this level so can taste the fish • garlic • Lemon Juice • Olice oll • Lemon slices for decoration • Salt10

Cornbread mix • taco seasoning, divided • large egg • cream style corn • unsalted butter, melted • diced green chillies, drained • enchilada sauce, divided • cooked chicken • shredded cheese • Mexican creama (sour cream thinned with milk) • Cilantro for garnish

pieces, white sandwich bread • Roma tomato, sliced

Chicken fillet breasts • from 2 limes (keep the squeezed limes) Lime juice • Water • Flour • Salt • Sugar • Pepper for seasoning • Salt for seasoning • Medium size onion • stems Parsley • Red pepper • Yellow pepper •

chicken breasts • canned carrots • chicken broth • penne pasta • garlic powder • onion powder • garlic salt • black pepper

Pancake mix Natural • milk • egg • Butter for pan

pre-cooked or leftover lamb (bone in is fine) • onions, chopped • frozen mixed vegetables • coconut oil • jasmine rice • water or stock • tomato paste • bay leaves • red pepper flakes • garlic powder • cumin • cayenne pepper (optional) •

bagel of choice • tomato paste • cottage cheese • shredded cheese • pepperoni • oregano • chili flakes • hot honey

small banana • small soft flour tortilla • honey roasted peanut butter • drizzle honey

salted lard • onion • carrots • eggs • pepper • burger seasoning • paprika powder • coriander • basil • cream • chili powder • feta cheese •