Basic

lavash • smoked sausage • cheese • tomato • eggs • milk • Salt to taste • Fresh herbs

sourdough starter • warm water • AP Flour • salt • instant yeast, optional • poppy seeds - devided

skinless boneless chicken breast or chicken thighs, cut in small pieces • plain yogurt • medium onion, finely chopped • white basmati rice • warm water • minced garlic • minced ginger • turmeric powder • red chili powder, optional • garam masala powder • coriander powder • salt, adjust to taste •

uncooked rice non glutinous is best • Water for cooking rice • ginger • bay leaves • maggi cubes • thyme leaves dried • medium to small tomatoes • small onion • small sweet red pepper • chili peppers • scotch bonnet • oil of choice •

Chicken wings • tomatoes • Chiles guajillos • chiles de arbol • Garlic • Onion • potatoes

chicken sausages (pre-cooked), sliced • olive oil or butter • medium onion, finely diced • minced garlic • uncooked brown rice (long-grain or jasmine-style brown rice works best) • chicken broth (plus a splash more if needed) • –3 ½ cups fresh spinach, roughly chopped • milk (or half-and-half) • shredded cheese (cheddar, mozzarella, or Parmesan) (or about ⅓ cup cream cheese) • salt & pepper, to taste

dried taro leaves (pre-cut) • coconut milk (canned works fine) • coconut cream (canned) • sautéed shrimp paste (ready-made bagoong) • medium onion, chopped • garlic, minced • thumb-size ginger, minced • –6 chilies (siling labuyo or green finger chilies) • pre-cooked meat or seafood (leftover pork, shrimp, or even canned sardines in oil) • Salt and pepper to taste

all-purpose flour • cinnamon powder • baking powder • baking soda • salt • pumpkin purée (32 ounces) • eggs • sugar • neutral cooking oil • bag, dark or semi sweet chocolate chips

flour • semolina • sugar • ~800 g apples • butter • milk

flour • baking soda • baking powder • salt • corn starch (optional) • chocolate chip cookies • granulated sugar • brown sugar • softened butter • eggs • vanilla extract

cup yellow moon lentil (moong dal) • cup toor lentil (toor dal) • ghee or cooking oil • cumin seeds • dried red chili (optional) • garlic, chopped • green chili, chopped, (optional) • ginger, chopped fine • medium onion, chopped fine • tomato, roughly chopped • turmeric powder • chili powder (optional) •

mixed brown flakes (oats, wheat, barley and rye) • cashew nuts • peeled pistacho nuts • peeled almonds • peeled hazelnuts • bag mixed seeds • pumpkin seeds • dried cranberries • dried apricots • salt • maple syrup • olive oil

Tomatoes • Salt • Black pepper • Lemon juice • Bread • Garlic • Olive oil • Rosemary

Lemon • Dill • Butter

Bread Flour • Rice Flour • Salt • Instant Yeast • Warm Water (you may need upto 20 ml more if to stiff) • Veg Oil • Butter - Melted

Chicken thigh or breast • for marinade, 1 tbsp for cooking) Sesame oil • Oyster sauce • Dark soy sauce • White pepper • (plus extra to taste) Salt • Garlic • thumb-sized piece Ginger • Spring onion • Cooking oil • Uncooked rice • Water •

Water • Sugar • Dry yeast • Olive oil • Bread flour • Salt • Tomatoes • Tomato sauce • Bell pepper • Onion • Minced garlic • Basil powder •

ground beef • egg • breadcrumbs (I use panko) • garlic powder • dried parsley • Paprika • salt (or to taste) • black pepper • brown sugar • ketchup • Juice of 1 can diced pineapple • soya sauce •

cooked rice • lemon, juiced • dried red chili (optional) • asafetida (hing) • unsalted peanuts • channa dal (Bengal gram lentil) • urad dal (split back gram) • fresh curry leaves • mustard seeds • ginger, chopped fine • small handful cilantro, chopped fine • turmeric powder •

fresh spinach • your favorite Thai peanut satay sauce • handfuls of honey roasted peanuts chopped or crushed

90/10 ground beef • beef broth • olive oil • Worcestershire sauce • large white/yellow onion diced • garlic • ancho chili powder • ground cumin • Dried Oregano • paprika • crushed tomatoes (Contadina) • bay leaf •

frozen Blueberrys • White Sugar • Honey • Lemon Juice • Cassis (optional)

eggs, hard boiled • medium onion, minced • minced ginger • minced garlic • teaspoon, allspice (optional) • cumin powder • coriander powder • turmeric powder • red chili powder, (optional or adjust to taste) • tomato paste • medium potato, cut in wedges • garam masala •

Almond flour tortillas • Egg • Nutritional yeast • Arugula

Greek yogurt • Frozen mango chunks • Orange juice • Vanilla extract • (or to taste) Chili powder or Tajin

Sausage • Yellow bell pepper • Eggs • Tomato sauce • Olive oil • Oregano • Paprika • Salt • Toast bread

small onions (pearl or cocktail) • cup buttermilk for soaking

large strawberries • raspberries • blackberries • Greek yogurt • honey (optional) • blackberries (optional)

Butter or Oil • Onion, Sliced • Sausage of Choice (Approx. 4 Links) - Sliced • Greens (Collards, Mustard, etc.) • Seasonings of Choice***