Basic

Dehydrated vegetables • Tumeric, pepper and pink salt and dehydrated garlic • Soup mix

large eggs lightly beaten • vegetable oil • milk • vanilla extract • all-purpose flour • sugar • baking powder • salt • packed light brown sugar • ground cinnamon • unsalted butter melted

uncooked basmati rice • boneless skinless chicken breasts, butterflied. Weight is about 6 ounces each • fire roasted corn, drained • black beans, drained and rinsed • single use packets of El Paso hot and spicy taco seasoning • scallions, sliced • oil • Salt and pepper to taste • shredded cheddar cheese

Shallot • Hot chili • Onion • Coriander • Tomato • Potato • Chicken thigh • cups. Water • Salt • Sugar • Lime juice • Fish sauce •

baguette or any toast bread • chicken bullion • tsb salt • tsb paprika • tsb pepper • garlic powder • onion powder • tsb italian seasoning

lightly salted peanuts(not dry roasted) reserve 1 oz of peanuts to add at the end of mixing • sugar • salt • whole pecans • dark ancho chili powder • green chile powder

all beef hotdogs • large sized Yukon gold potato, sliced thinly • Salt and pepper to taste • grated cheese • hot dog buns • Ketchup and mustard

unsalted butter, room temperature • granulated sugar • ground almonds • cake flour or all-purpose flour • cornstarch • vanilla oil • granulated sugar for coating • Bake at 170℃ / 338 F for 24 minutes (preheat the oven to 190℃ / 374 F) • You can substitute the cornstarch with flour

Chicken marinade-2 lbs chicken breast cut into bite sized pieces • plain yogurt whole milk • garam masala • tumeric • kashmiri pepper powder • sunflower oil • medium onion sliced thin • ginger garlic paste • kashmiri pepper powder • garam masala • tumeric • cumin •

Bread flour • Instant dry yeast • Salt • Water, 35℃ / 95 F • Unsalted butter, room temperature • little olive oil or vegetable oil • First rising: 35℃ / 95 F, 45 mins or more • Second rising: 30-35℃ / 86-95 F, 30 mins or more • Bake at 220℃ / 428 F for 35-40 minutes (preheat the oven to 250℃ / 482 F)

sliced olives of color • canned corn • feta cheese • canned chickpeas • roasted peppers mashed (optional) • tsb paprika • dried mint • italian seasoning • zaatar • olive oil

ground beef • onions 🧅 puree (beat in food processor for 3-4 minutes) • egg • cumin • salt • paprika • dried mint • semolina or bread crumbs • olive oil

bihon • Knorr Shrimp Cube • ground pork • shrimp cooked • fried tofu • annatto water • all-purpose flour • onion minced • garlic crushed • eggs boiled • green onions chopped • garlic toasted •

rice • Golden mushroom soup • French onion soup • parsley flakes • butter

bacon, cooked and diced • chicken cooked and cubed • chicken stock • pasta • ranch seasoning • heavy cream • cream cheese • cheddar cheese

No Yolks Egg White Pasta • Campbell’s Cream of Chicken Soup • ground black pepper • milk • heavy cream

egg white • powdered sugar • lemon juice • vanilla oil (or 1/3 teaspoon vanilla bean paste) • Bake at 110℃ / 230 F for 70-90 minutes (no preheating required) • Then turn off the oven, leave the oven door closed, and allow cookies to cool in the oven for 60 minutes • -cut star tip, 15 mm in tip diameter

of cream cheese • Sugar (½ cup) • Tbsp of lemon zest • Eggs • Tbsp lemon juice • Cornstarch (¼ cup + 3 tbsp)

Chicken breast • cream cheese • sweet corn • black beans • rotel • All-purpose seasoning • cumin • onion powder • garlic powder • paprika • chili powder

lbs. Beef, London broil or sirloin roast • large Onion • couple Peppers, Cubanelle is best, Bell if thats what you got • petite diced Tomatoes • large can/jar Tomato sauce • Eggs • Italian seasoning • Paprika • Onion powder • Garlic powder • Ginger powder • Cumin •

chicken breast • pasta, your choice * I like to use penne or rigatoni • Cream cheese • Block Parmesan cheese, grate • butter • petite diced tomatoes, drained • Handful of baby spinach (optional) • Salt • Black Pepper • Garlic powder • Onion powder • Paprika •

boneless, skinless chicken thighs- breast also work too. Cut into about 1”pieces • plain, non Greek yogurt • lemon- juice and zest • garlic, at least • fresh ginger • cumin • turmeric • ground coriander • garam masala • butter • Lg onion, diced • chopped garlic more if you like garlic •

sourdough starter • filtered room temperature water. Add 1 oz more if you use whole wheat blend • Salt, depending on preference(must be non-iodine) • + 4 oz flour (can substitute up to 8 oz of whole wheat flour)

oat flour • cocoa powder • banana's • flax powder • soy milk • baking powder • maple syrup or sweeter of choice

chickpeas (drained) • pb fit powder (powdered peanut) • Maple syrup

Half breast of chicken or any other meat, sliced • Blended chilli (i use chilli boh, since fresh chilli is expensive) • ±80ml coconut milk (i use Santan Sawit because its more healthy and has long shelf life) or you can use yoghurt • ±40ml of water • Half yellow onion, chopped • Cooking Oil for stir frying

large family pack easy roll dough • Pizza sauce • Italian Seasoning • Mozzarella cheese • large can mushrooms, drained • Pepperonis • Parmesan cheese

Shrimp (more if needed) • Cajun Seasoning (to taste) • Italian Seasoning (to taste) • Minced Garlic (to taste) • Olive Oil

ground beef (85% lean) • taco seasoning • black pepper • beef bouillon granules • cold water • garlic, minced • medium heat salsa • frozen corn • dark red kidney beans, undrained • instant white rice • shredded sharp cheddar cheese