Basic

small coconuts cracked and meat removed • Water

rainbow pasta • Italian dressing (I use wishbone) - larger size if you’re going to add the additional/optional extras • sliced olives • Small head of Broccoli • Small head of Cauliflower • small block of mild cheddar cheese

cassava (manioc) • onion (sliced) • green chilies (slit) • garlic cloves (chopped) • curry leaves • mustard seeds • turmeric powder • chili powder (optional) • Salt • coconut oil • grater coconut • Dry chili pepper

milk • 13.4 oz can sweetened condensed milk • vanilla extract • heavy whipping cream • bananas • 3.4 oz instant vanilla pudding powder (see notes) • 11oz box of vanilla wafers

large eggs • water • ice • milk • Kewpie Japanese Mayonnaise • white granulated sugar • Salt to taste • Black pepper to taste • Artisan Sara Lee bakery bread (crusts removed) • unsalted butter (softened) • chives (finely chopped, optional) • vinegar (for boiling water)

small leeks • medium patatoes • stockcubes veg or chicken • small garlic clove • water • Pepper to taste • bacon bits (optional) • butter or oil

Yeast • Warm water • Lukewarm milk • Sugar • Salt • Large egg • Shortening • Flour • Vegetable oil (for frying)

diced tomatoes (I used ones without chiles, but you can use with for more spice) • chili beans • black beans • while kernel corn • tomato sauce • chopped onion • taco seasoning • whole skinless, boneless chicken breasts • package of cheddar cheese • Sour cream • Tortilla chips

chicken • ginger • garlic • Salt and pepper • oil • Parsley

melted butter OR shortening • brown sugar • white sugar OR cane sugar • water OR milk OR almond milk • vanilla extract • white vinegar • all-purpose flour • baking soda • salt (omit if using salted butter) • ground cinnamon • coffee powder • water •

ripe bananas • eggs • oats • chocolate peanut protein powder • honey • baking powder • salt • cinnamon • dark chocolate chip • 3% greek yogurt

eggs • salt to taste • black pepper to taste • little grated cheese (optional)

chicken or vegstock • white or cider vinager • sugar • butter • flour • tomato concentrate or tomato ketchup • granulated garlic • Sambal oelek to taste • small can pinapple diced

eggs, boiled • oil • cucumber slices, thick • carrot, thin rounds • mayonnaise • mustard • cilantro, chopped • To taste, salt • mint sprigs • To taste, pepper powder

whole fresh pineapple • thin sliced bacon • Teriyaki sauce • smoked gouda cheese

flatbread pizza crust • marinara sauce or pizza sauce • black olives (sliced) • green pepper (thinly sliced) • shredded cheese • black pepper • Italian seasoning

whole medium size ripe avocado pear • whole fresh cucumber • sea salt • black pepper

Sirloin steak (400g) • Green beans • Large green chili • (roughly chopped) Fresh mint • (roughly chopped) Fresh coriander • (halved) Cherry tomatoes • medium (cut into matchsticks) Carrot • Vegetable oil • (roughly chopped) Salted peanuts • Salt • Black pepper

large eggs • beet juice (from cooked beets or store-bought) • white vinegar • mayonnaise • Dijon mustard • apple cider vinegar or lemon juice • Worcestershire sauce • Salt and black pepper, to taste • Optional garnishes: chopped radish, fresh dill, smoked paprika, crumbled bacon, or everything bagel seasoning

Smoked paprika • Ground cumin • Onion powder • Garlic powder • Ground coriander • Salt • Black pepper • Red chili powder • Italian seasoning or oregano

Lamb Chops • Fresh Rosemery • Olive oil • Gloves Garlic - crushed (optional) • Salt and Black Pepper

Pkgs. Frozen Cooked Shrimp, any size you prefer, thawed • Sweet Thai Chili Sauce • Jalapeño, minced • Fresh Scallions, washed and ends removed and chopped • Tbsps. Vegetable Oil • Tbsps. Butter

basmati rice (cooked & cooled) • cauliflower (cut into small florets, battered & fried) • leeks (sliced) • (sliced) • ginger & garlic (chopped or paste) • curry powder • pepper • Salt to taste • eggs • Oil for frying

basmati rice (cooked & cooled) • Grind together: • garlic • ginger • Thai chillies • Thai chilli paste • sesame oil • dark soy sauce • soy sauce • pepper • chilli flakes • ketchup •

sugar • water • gelatin • water • lemon juice

matzah crackers • margarine • brown sugar • shelled pistachios • powdered sugar • salt • melted coconut oil (+ 2 tablespoons more as needed) • and 1/2 bars of baking chocolate, melted • Chopped shelled pistachios, for garnish • Flaky salt, for garnish

pasta • Salted water • olive oil • shredded spinach (frozen) • shallot, thinly diced • garlic cloves, thinly sliced • salt • cherry tomatoes, halved • crushed red pepper flakes • water • Parmesan cheese • cream cheese •

chicken breasts • mushrooms • eggs • water • big onion • medium carrot • garlic • peppercorn • bay leaves • mushroom broth • Salt

semisweet chocolate chips • milk • cornstarch • instant espresso • vanilla extract • cinnamon • cayenne