Cloves smashed

large artichokes or 4 small. You can also use 1-2 cans of artichoke hearts/pieces instead. Use as much or as little as you’d like • garlic (roasted/smashed). You can also use 1-2 tbsp of pre packaged minced garlic or fresh mined garlic in lieu of roasting the entire clove • small yellow onion (chopped) • frozen spinach (drained and chopped) • grated Parmigiano Reggiano • grated mozzarella cheese • salt • fresh ground pepper • half and half • flour • butter • small/tiny tomatoes

Butter and olive oil • Sliced scallions • About 6 big cloves of garlic smashed and minced • white wine • heavy cream • Garlic powder, onion powder, salt and white pepper • Italian seasoning and 1 tsp of oregano • grated parm, I actually grated my own😳 • Finely chopped fried bacon • cup, give or take, of shredded cheese, I used Colby Jack • family size bag frozen ravioli of choice

water • granulated chicken bouillon • whole star anise berries • whole cloves • bay leaves • cinnamon stick • ginger root, sliced and smashed • baby carrots • golden yams • minced garlic • dried shrimp powder... use shrimp paste if it is available • chicken breast or thigh. Cubed •

Chicken cutlets or fave parts • Ground Black Pepper • Salt • cooking wine • ACV or apple cider vinegar • Patis or Asian Fish Sauce or Nam Pla or Nuoc Nam • Oyster Sauce • garlic head, smashed and peeled • cloves

About 20 pcs frozen chicken neck, pre-cleaned • large bay leaves • soy sauce • oyster sauce • white vinegar • a head of garlic, smashed and torn apart • Chinese cooking wine • cloves • Ground pepper • pepper corns • Salt for rub (optional) • Cooking oil

rice, wash • chicken meat, cut into 12 parts, skin removed • coriander powder • cumin powder • nutmeg powder • cinnamon sticks • grains of cardamom • cloves • star anise • lemongrass, smashed • white pepper powder • To taste chicken powder •

Salmon Steaks • Soy Sauce • Grated Ginger • Garlic Paste • Green Onions, Chopped • Fish Sauce • Sesame Oil • Brown Sugar • Honey • Cilantro, with Stem • Water • Whole Onions, Cut in Half •

k chicken feet, prepped • water • large bay leaf • cloves(spice) • soy sauce • oyster sauce or hoisin sauce • Worcestershire sauce • Red Wine Vinegar • Chicken broth cube • garlic, smashed • to taste Salt • to taste Pepper •

k pork ribs, lightly salted • garlic, smashed • cloves (spice) • large bay/laurel leaf • Soy Sauce • Worcestershire sauce • Oyster sauce • Red Wine Vinegar • pork broth cube • Water for boiling • finger chili, sliced open (optional) • boiled eggs, whole (optional) •

dry beans (I used 1/2 pinto & 1/2 white northern) • clove • garlic, smashed, chopped • Med onion, fine chop • olive oil or your favorite good oil • cups water • tomato paste • cumin • oregano • good quality fresh chilli powder. More if u want • Med green bell pepper, diced

cooked corned beef, diced • cooked potatoes, diced • broth (corned beef or beef) • medium yellow onion, diced • garlic, smashed • whole-grain mustard • fresh parsley, finely chopped • nutmeg, powdered cloves, and ginger • dried thyme • salt and pepper • unsalted butter, divided • light cooking oil, divided •

smoked ham • grainy mustard • Dijon mustard • brown sugar • honey • water or stock if you have it lying around • cinnamon • garlic, smashed • cloves • butter • Maldon salt to finish

bottle of cranberry juice • bottle of apple cider • fresh cranberries (rinsed) • sugar • cinnamon sticks • whole nutmeg seeds smashed • whole cloves • moonshine

Basmati Rice • butter/ghee + 3 tbsp cooking oil • big yellow onion - finely diced • cinnamons • garlic - smashed • star anise • cardamons • cloves • tomato - diced • tomato paste • tomato Sauce (tomato ketchup) • evaporated milk •

28 oz Chefs Cut Crushed Tomatoes [with juices] • Quality Dry White Wine • 7.5 oz Jar Quality Marinara Sauce [like bertolli or emeril] • 8 oz Tomato Sauce • Tomato Paste • Cloves Fresh Garlic [smashed & chopped] • Fresh Mushrooms [thick sliced - your choice] • Fresh Celery [thin sliced] • Fresh Onions [chopped] • Green Bell Peppers [small chop] • Parmesan Cheese [+ reserves for garlic bread] • Bay Leaves [left whole] •

chicken breast cut in half • Sweet baby Ray garlic Parmesan marinade with 2 tsp salt • Olive oil from garlic confet and several cloves of the roasted garlic smashed in pan • onion diced • beef powder flavoring • white mushrooms diced • rosemary chopped • cream cheese (or low fat) • red wine (Pinot noir) or Cabernet • water • Adobo to taste

# for beef steaks : • ● 1 Kg beef steaks • ● olive oil • ● salt + B.pepper + Red pepper • ● cumin (5 tsp) • ● curry + sarcophagus (optional) (3 for 5 tsp) • ● 75 ml apple vinegar • ● 75 ml lemon juice • ● smashed garlic: me I add 3 or 4 cloves for every steak • # mashed potatoes : • ● 4 potatoes • ● 45 g butter •

● For The Proteins • LG Shrimp [presteamed deshelled & deveined] • ● For The Broth • Vegetable Or Seafood Stock • Box Beef Stock • Thai Chillies [left whole] • LG Jalapeno Peppers [rough chopped] • Dried Thai Peppercorns • " Fresh Ginger Cube • Leaves Fresh Cilantro • Fresh Cilantro • Fresh Lime Wedge •

● For The Prime Rib, Chuck Or Rump Roast • Beef Roast Of Choice [5 pounds if bone in] • Garlic Olive Oil • ● For The Beef Roast Dry Rub • Granulated Garlic Powder • Granulated Onion Powder • Dried Rosemary • Course Ground Black Pepper • Sea Salt • Crushed Bay Leaves • Crushed Dried Thyme • Crushed Dried Oregano •

● For The Garden Fresh Melody • + Golden Baby Potatoes [left whole but halved if needed] • + Red Baby Potatoes [left whole but halved if needed] • Medium Vidalia Onion [quartered] • Medium Red Onion [quartered] • Fresh Mushrooms [sliced] • Baby Carrots [halved] • LG Stalk Fresh Sliced Celery • LG Cloves Fresh Garlic [smashed & fine minced] • Fresh Parsley Leaves • Fresh Cherry Tomatoes • Fresh Thyme Leaves [fine minced] •

Ground chuck • large sweet onions diced (1 for meat, one for topping) • I minced 5 Cloves of fresh Garlic • I diced 5 Roma tomatoes cleaned out the seeds ( two for topping and three for Guacamole • large Haas Avacados pitted and smashed • Juice of 1 lime • Zest of one Lime • About one cup for topping Finely Shreddd cheese, (I used walmarts finely shredded Fiesta Cheese mix) • Chopped lettuce... I used romaine • f pre sliced Black Olives. I sliced mine • Make your own salsa (see recipe n my page) or use your favorite • Cilantro to you taste my hubby likes more than I do •

vegetable oil • garlic, smashed but still in its skin • cloves • black peppercorns • cardomom pods • turmeric powder • bay leaf • salt • basmati rice • water

ham hock • water • butter • fresh or frozen okra, chopped • bell peppers, chopped • onions, chopped • parsley flakes • celery, chopped • garlic, smashed, left whole • whole tomatoes • bay leaves • salt, to taste •

boneless skinless chicken (thighs or breasts) • toasted ground cumin • toasted paprika • toasted ground coriander seed • ground turmeric • cayenne pepper • cinnamon, nutmeg, clove, star anise and cardamom • garlic • fresh ginger • whole plain yogurt • fresh lemon juice • salt •

● For The Red Sauce • Jars [of your favorite spaghetti or marinara sauce] • Viadailla Onions • EX LG Firm Beefeater Tomato [chopped] • Can Artichoke Hearts • Red Onions • Fresh Spinach [stems removed] • Fresh Mushrooms [thick sliced] • Can Diced Tomatoes • Parmasean Cheese • LG Cloves Fresh Garlic [smashed & fine minced] • LG Stalks Celery [chopped] •

four pound pork shoulder • tamarind Jarritos • habanero mustard • brandy • red onion; large dice • celery; large dice • green bell pepper; large dice • ground coriander • garlic; peeled and smashed • onion powder • garlic powder • paprika •

ripe, juicy tomatoes • shallots (replace with onions) • thai green chillies (or to taste) • piece of ginger, sliced • garlic, smashed • bay leaf • ground cloves • ground black pepper • milk or cream • cilantro, chopped finely • salt • water or vegetable stock •

Yellow onion • Sour cream • Chicken broth • Cooking sherry (optional) • Garlic (3 cloves, smashed) • Ground beef • Sliced Mushrooms • Egg noodles • Cream of mushroom soup • green peas