Frozen cod fillets

cod filet, frozen • water • green onion, diced • corn, frozen, fresh, or canned • soy sauce • shaoxing cooking wing • oil of choice • optional fried shallot • optional fried garlic • optional fresh green onion • Rice cooker

freshly caught codfish, filetted, bones, fat and skin removed, cubed in dices equal to the thickness of the fillet • lime juice from 3 lbs. Mosambi whole limes, or frozen lime juice • himalayan pink sea salt to taste • small red onion, sliced 1/16”,superthin • green fresh jalapeno pepper, deseeded and sliced 1/16” • orange habanero pepper, deseeded and sliced 1/16” • yellow fresh banana pepper, deseeded and sliced 1/16” • red fresh serrano pepper, deseeded and sliced 1/16” • finger fresh ginger root, sliced 1/16” • fresh chopped cilantro • Fresh corncobs in the husk • small sweet Peruvian purple potatoes, skin perforated with fork

Egg rolls: lumpia: cut Match sticks out of chicken breast skin, bamboo shoot, carrot, white part leek only, one cabbage leaf, mix with cup of beansprouts, egg white, two egg roll wrappers • chicken snack on bamboo skewers: sateh ajam: 2 large chicken breasts, 18 skewers, peanut sauce • clear shrimp broth soup: sop udang: 1 quart/liter chicken broth, 24 match sticks of fried tofu and chicken breast, 24 shrimp, 1 mace, 1/2 chopped shallot, Tbs of peas, sprinkle cilantro on top • spiced beef: boemboe bali: 1# marbled beef, tsp each sambal,garlic, galangal, ginger, 4 candle nuts, 2Tbs ketjap, 1/2 cup coconut cream,1 cup water • fried yellow rice: Nasi Goreng Koenig: 2 cups basmati rice, tsp turmeric, tsp black ground pepper, 4 cups water, cup chopped onion, Tbs lemon grass flavored cooking oil • Pork in sweet sauce: babi pangang, 1 # marbled shoulder pork, 1 cup tomato sweet sauce • sweet and sour pickled vegetables: atjar tjampoer: slivered, red, green, white veggies, rice vinegar, palm sugar, turmeric, ginger, sambal • Stirfried Fresh vegetables in coconut/peanut sauce: gado gado: 1 cup each onion,carrot, cauliflower, red and green sweet pepper rings,bok choy, cucumber, celery, cabbage, sesame oil, gado gado sauce • fried tofu shrimp balls in chive sauce: Tahoe Udang: 8 ounces firm tofu, 4 ounces shrimpmeat, garlic clove, water, Tbs chives, Tbs corn starch, sweet soy sauce, pepper, salt • sweet and sour mango salad (asinan mango): 3 green mangos, long red sweet pepper. Vinegar. Palm sugar. Cinnamon stick • pepper chicken: ajam boemboe roedjak: whole large chicken, 2 cups coconut cream, onion, garlic, peroek Leaf, 5 candle nuts, 2 tsp sambal, 1 tsp shrimp paste, 1 tsp each vinegar, palm sugar, salt • steamed green beans in peppersauce: sambal goreng boencis: green beans, bean sprouts, green onion, sugar, lemon grass, shrimp paste, coconut cream, garlic, onion, sambal pepper sauce •

Small Onion, diced • Med Carrots, peeled and diced • celery, diced • Potatoes, peeled and diced • Garlic, minced • Diced Tomatoes • Fish People Bouillabaisse • Cod Fillets, or Red Snapper, cut into 2-3 inch pieces • Lg Shrimp, peeled deveined • Frozen Mussels in Garlic & Butter (Or 2 cans clams) • Fish Stock or Veggie Stock with 2 bottles clam juice • Fresh or dried parsley, any herbs you like to add to soup, •

Cracker Meal, Seafood Fry Mix • Salt • Pepper • Milk • Frozen veggies • frozen cod fillet • Cooking spray

each skinless firm white fish such as cod, (or snapper fillet, mahi mahi), fresh is best, if frozen thawed • cumin • kosher salt • lime chilli seasoning, such as Tajin Classic • For The Sauce (make 1/2 cup) • fat free Greek Yogurt • light mayonnaise • lime juice • water, to thin • chilli-lime seasoning salt, such as Tajin Classic • kosher salt • For The Slaw •

cod filets, thawed and cut into fish sticks • flour • yellow corn meal • plain bread crumbs • cumin and chilli powder • eggs, beaten • white corn meal • milk • water • granulated chicken bouillon • each garlic powder, cumin, chilli powder, smoked paprika • shredded mozzarella •

# Scallops • # skinless salmon fillet • White Wine • Olive oil • water • Frozen Clams • Frozen Mussels in Garlic Sauce • Anchovies with oil reserved • Medium Fennel Bulb, roughly diced • Minced Garlic • Orange Zest • Can San Marzano Tomatoes •

butter, softened • broken thin spaghetti • long grain white rice • Generous pinch saffron threads • chicken stock • Flour, for dredging • smoked paprika • boneless, skinless chicken thighs • Kosher salt and pepper • olive oil • chorizo, chopped • garlic cloves, chopped •

long grain rice • cold water • frozen cod pieces (boneless & skinless) • onion powder • garlic powder • chinese five spice powder • chilli flakes • frozen peas • frozen sweetcorn • veg stock cube

Water • Kombu for dashi stock • ●Bonito soup stock powder • ●Mirin • ●Sake • ●Salt • ●Soy sauce • Chinese cabbage • Shiitake mushrooms • Enoki mushrooms • packet Maitake mushrooms • Mizuna leaves •

Butter • Frozen cod or haddock filets, thawed • Seasoned salt • Lemon-pepper seasoning • Tomatoes, thinly sliced • Green peppers, thinly sliced • Thinly sliced green onion • Fresh mushrooms, sliced • Shredded mozzarella cheese

cod fillets, thawed if frozen, cut into pieces • dried dill • to 1/4 teaspoon salt • to 1/4 teaspoon pepper • onion, halved lengthwise and sliced • garlic, minced • kale, coursely chopped • water or chicken broth • tomato, sliced • quartered ripe olives • plus 2 teaspoons extra virgin olive oil (divided)

smoked cod or haddock (finnan haddie) • butter • onions, coarsely chopped • carrots, coarsely chopped • ribs celery, coarsely chopped • all-purpose flour • milk, hot • dried thyme or 1 tsp fresh • bay leaf • salt, pepper and Tabasco to taste • frozen peas • white fleshed fish fillets (haddock, cod, turbot, etc.) cut into 1" pieces •

(6 to 8 ounce) fish filet ( I have used cod or tilapia, but you can use your favorite here) • fresh or frozen (thawed) veggies, sliced or chopped (I usually use broccoli, potatoes, zucchini, and/or carrots) • olive oil • lemon pepper • pats of butter (about 2 teaspoons each) • garlic cloves, crushed • lemon slices

Potatoes *about 400g • Salt for cooking • Fish Fillets *Both Red-meat Fish & White-meat Fish recommended • *Note: Today I use Salmon & Cod • Onion *cut into small pieces • Garlic *finely chopped • Bay Leaf • Milk • Frozen Peas • Butter • Plain Flour • Salt & Pepper •

White Fish Fillet *Today I used Cod, about 150g, thawed if frozen • Salt • Oil • Onion *finely sliced • small clove Garlic *finely chopped • Additional Vegetable(s) *e.g. Red Capsicum, Green Beans, Baby Spinach, etc • Thai Red Curry Paste • Coconut Milk • Water • Fish Sauce *alter the amount to suit your taste • serving warm Cooked Rice *I used Jasmine Rice • wedge Lime *optional •

Shop bought frozen chips • in One Pack Shop bought Fridge Cod fillets

frozen small Cod fillets (defrost before batter) • Cornflour too coat non soaking wet fish • For the batter • Plain Flour • a small bottle of Sparkling Water • Maris Piper Potatoes A whole bag peeled chopped an left in water • White sliced bread • Vegetable Oil enough to fill a large Wok • Salt and Vinegar or Tomato Ketchup Sauce etc

cod fillet (No Skin) • Lemongrass stalks • Anise syrup (alcohol free) or small glass of Pernod • Frozen peas • Salt & pepper to taste • milk or water. (For the pea purée)

large cod fillet, sliced in half • Sea salt to taste • Salad potatoes in whatever quantity appeals • large carrot, peeled and sliced • frozen peas • large knob butter

Fish fillets (Cod, Halibut or any kind) • Rice flour • All-purpose Flour • Vodka • beer • Salt & pepper • Beef dripping to fry • peas preferably fresh • heavy cream • banana shallots • mint leaves • butter •

White Fish Fillets *thawed if frozen, e.g. Whiting, Blue Grenadier, Hoki, Hake, Cod, etc • Salt & Pepper • Onion *thinly sliced • Garlic *finely chopped • Oil *I used Olive Oil • Potatoes *about 250g, cut into bite-size pieces • Chicken Stock, Vegetable Stock OR Stock of your choice • Chilli *optional, I added 1 small Dried Chilli for subtle spiciness • finely chopped Parsley • Curry Powder • Tomato • Miso OR Soy Sauce •

big potatoes • water • fish stock cube + ½ veg stock cube (or veg only) • tomato puré • garlic powder • onion powder • frozen cod filét • frozen peas • creme fraiche • double cream

mug of Risotto Rice • & 1/2 pints vegetable stock • Generous sprinkle of grated Chorizo • Sprinkle of white pepper • Fish fillet (I used Cod) • frozen garden peas • butter

cod fillets • haddock fillets • smoked haddock fillits • Tuna steak • frozen prawns • medium sized potatoes • milk • Potion of peas • sweetcorn • Small amount of butter • plain flour • Optional small amount of cheese to top the mash

smoked haddock fillets • cod fillets • cooked peeled king prawns • Large handful frozen peas • Large handful frozen sweetcorn • almond milk (or regular milk) • dried parsley • Salt and pepper • stock marg (or butter) • gf flour (or regular flour) • readymade mashed potato

finely julienned scallion (about 1 inch long) • finely julienned carrot (about 1 inch long) • Lemon oil • finely julienned radish (about 1 inch long) • chopped chives • fresh orange juice • cold unsalted butter, cut into 4 pieces • soy sauce • Cannellini beans, blanched for about 8 minutes, or until tender, chilled in ice water, and drained • tomato diamonds • brunoise • unsalted butter •

frozen cod fillets • passata • oil • whole cumin • Garlic crushed • black pepper • salt or to taste • cumin powder • Turmeric • green chilli paste • coriander powder • fish masala (I make my own)