Into fillets

tilapia fillets • olive oil • Cajun seasoning • salt • pepper • lemon, sliced • cream corn • 2% milk • butter • russet potatoes

beef, thinly sliced beef fillet or undercut • salt • meat tenderizer • coriander seeds • cumin seeds • blade mace • dry button chilies • cloves • peppercorns • cinnamon • nutmeg • onion, sliced, fried/ Birista •

filet of salmon, skin on • salt • flour, cornstarch or potato starch • soy sauce • sake • mirin • sugar • neutral oil for frying

Rockfish fillets (deboned) • All-purpose flour • Cornstarch • Bread crumbs • Old Bay seasoning • Egg • Vegetable oil • Salt • Pepper

rockfish filets • cajun seasoning • paprika • garlic powder • onion powder • lemon pepper • smoked paprika • plain salt • white pepper • either ground beef or shaved beef • long grain white rice • butter, divided •

lemon juice • ground coriander • olive oil • salt • tahini • cayenne • cinnamon • walnuts, roughly ground • garlic cloves, minced • fish fillets (cod or salmon) • Rice (jasmine rice is a good contender)

salmon fillets • scallions, chopped • small red pepper, chopped • heaping tbs diced green chillies • Old Bay seasoning • black pepper • garlic powder • mayonnaise • bread crumbs • egg • sweet pickle relish • lemon zest •

Gelatin • sprigs Micro cress • Black pepper (for vinaigrette) • Salt (for vinaigrette) • Olive oil (for vinaigrette) • Sushi vinegar • Fennel (for vinaigrette) • Water • Sugar • Sea bass fillet • (about 120g) White peach • Fennel crème (for cookie) •

honey • soy • garlic, minced • salmon fillets • salt • pepper powder • paprika • onion, rings • cucumber, sliced • cilantro, chopped

Cod fillets • Olive oil • Salt • Garlic powder • Paprika • Ground black pepper • Lemon juice

white fish fillets (such as cod or snapper), diced • taro root, peeled and diced • sweet potato, peeled and diced • medium onion, finely chopped • garlic cloves, minced • full-fat coconut milk • vegetable broth • small red chili, deseeded and finely sliced (optional) • fresh coriander, chopped for garnish • fresh lime juice

salmon fillet, skin removed • cherry tomatoes (halved) • feta or 1 small container of crumbled feta • minced garlic • Old Bay seasoning • salt • pepper • Italian seasoning • olive oil

the best fillet steak you can afford • puff pasty • Iberico Ham • Egg beaton • mshrooms. I used a mix of dried and fresh (dried warm in some boiling water first) • Truffel oil (optional) • Dejon Mustard • butter

pasta (I used trottole) • plain salt (for pasta water) • water (for boiling pasta) • extra virgin olive oil • garlic, smashed • olives, pitted and halved (I used castelvetranos and kalamatas) • capers • dried parsley (and more for garnish) (fresh parsley also works well) • can cherry tomatoes • (or 1 can) yellowfin tuna fillets (packed in evoo, if you have it, or regular olive oil works too.) • Black pepper TT • opener •

chicken fillet • onion • Salt, pepper, dried garlic — to taste • sour cream • semolina (if sour cream is thin) • egg • tomato • hard cheese • Fresh parsley

Cucumber (sliced) • Chicken bouillon • Salt • Garlic powder • Corn • Red bell pepper (diced) • Water or broth • Quinoa (rinsed) • Brown rice • light drizzle Leftover honey mustard sauce • Red wine vinegar • from 1/2 lemon Lemon juice •

Chicken fillet breasts • from 2 limes (keep the squeezed limes) Lime juice • Water • Flour • Salt • Sugar • Pepper for seasoning • Salt for seasoning • Medium size onion • stems Parsley • Red pepper • Yellow pepper •

salmon fillets • olive oil • canjun seasoning • paprika • garlic powder • onion powder • To taste, salt • pepper powder • honey • butter • lemon juice • parsley/cilantro, chopped •

chicken fillet • mushrooms • vegetable oil • salt and pepper — to taste • full-fat sour cream • starch • hard cheese

Cod fillet (or pollock/bhetki) • Green chili paste • MSG • Salt • Lemon juice • Ginger garlic paste • Corn flour • All-purpose flour • (for batter) + 1/2 can (for serving) Golden Road Mango Cart Mango Wheat Ale • (for frying) Mustard oil • (for frying) Ghee • (for serving) Kasundi (Bengali mustard sauce)

filets of Rockfish • Dill • Lemons • Capers • Heavy Whipping Cream • All Purpose Flour • Cajun Seasoning (can use salt, pepper, and garlic powder as a substitute) • Olive Oil • Butter

Salmon fillet • Morenita chiles • Garlic • Turkey stock • Black pepper • Paprika • Bay leaf • (shredded) Cabbage • Miso powder • Chili oil • Cooking oil

chicken (turkey) fillet • starch • egg • breadcrumbs • each: turmeric, sweet pepper, dried garlic • salt and pepper to taste • frying oil

fresh Salmon Filets • Extra Virgin Olive Oil • lemon juice • Sherry • salt • pepper • fresh bread crumbs • minced onion • Garlic powder • Onion Powder • Parsley • Dill Weed •

salmon filet, 1/4” thick slices • red onion • capers • chopped italian parsley • Mozambi limes for zest and juice • Mayo • Sambal red sauce or wasabi green mustard • sprinkle Flaked seasalt • sesame oil • small English or Persian cucumber • small fresh French baguette, or 16 crackers • olive oil

Fresh Cod Fillet, rinsed, pat dry • cayenne pepper • cumin • Olive oil (drizzle) • Broccoli Slaw • black pepper • mayonnaise • lime juice • Taco shells, soft and hard • Red onions, chopped • Sour cream • Guacamole

Catfish fillets • diced Red bell pepper • Shredded cheese (your guests’ favorite) • Oil (for frying) • Salt • Lime juice • tbsp, chopped Cilantro • stalks, sliced Green onions • diced Onion • diced Yellow bell pepper • diced Tomatoes • diced Poblano peppers •

White fish fillets (such as cod or halibut) • Turmeric powder • Red chili powder • Salt • Lemon juice • Ginger paste • Garlic paste • Minced onion • Egg • Bread crumbs • Mustard oil (or other oil)

Salmon fillets • Sofrito • –2 cloves Garlic (minced) • Coconut aminos • Vegan Chicken Salt Red Pepper Jada Seasoning • Sazon Badia Everything Seasoning • Onion powder • Salt • drizzle Olive oil • Guava paste • Ketchup • Cumin •