Lemon start

feta cheese • plain Greek yogurt • olive oil • lemon (the juice) • Gochujang paste. Start with 1/2 to 3/4 teaspoons and add the rest gradually, tasting to determine preferred spiciness & saltiness

chilled Sparkling Mineral water - See pic • Honey • or to taste Tamarind paste -see pic • . Crushed mint leaves • . Pinch of salt • . Crushed Ice • . Ginger juice - crushed ginger that is boiled with some sugar. Cooled completely. Can be added to your tamarind drink • . You can also add a slice of lemon • . You can replace honey with any kind of your favorite sweetener • . Adjust honey to your liking • . Use only pure tamarind paste/pulp without added salt, water etc. Start with 1 tsp and adjust to your liking after that • . Avoid using hot water as high temperature decrease/degrade some beneficial enzymes and nutrients in honey. Luke warm or slightly warm water should be fine •

can tomato paste • water • prepared horseradish • Lemon (approx. 1/2 of fresh lemon) • salt (more if preferred) • sugar (more if preferred) • worchestershire sauce (can get gluten free if needed) • Dry mustard (start with 1/2 tsp and add more as desired)

milk • white vinegar

pork belly (I rub rock salt in the meat then soak in vinegar and salt for minimum 30mins before I start prepping). Sliced meat in cubes • pork liver wash and drain • red hotdogs, sliced and simmered • raisins • diced potatoes • diced carrots • green peas • red and green capsicum • bay leaf • Salt and cracked pepper to taste • fish sauce (optional for those who do not like fish sauce) • tomato paste •

Preserve the sundried apricots: • dried pitted apricots • sugar • water • Meyer lemon peel • vanilla extract • brandy • Make the apricot brandy: • brewers yeast • cane sugar • water • brandy

an organic lemon • Bragg's Apple Cider vinegar • raw honey • chopped ginger root • boiling water

drained rinsed cannellini beans • cooked quinoa • lemon zest plus juice of half lemon • corn (canned or thawed frozen) • finely diced red bell pepper • finely minced shallot • minced flat leaf parsley • dried herb (thyme, marjoram, dill etc) • smoked paprika • Just Egg (egg substitute) or 1 small beaten egg • panko bread crumbs • Salt and pepper to taste *start with 1/2 teaspoon salt

Marinted Chicken Legs • . Skinless chicken legs • . Lemon Dried Leaves ~ 5pcs cut into small pieces with scissor • . Lemon juice ~ cutting 1/2 lemon • .Lemon skin ~ using back the lemon after squeezing chopped fine • .Oilve oil ~ 5 spoons • . Garlic ~ 1 seed with peel off the skin then chopped fine • . Soya sauce ~ 2 spoons • . Blackpepper~ 5 spoons with blackpepper fine • . Corn flour ~ 3 teaspoon • . Sea salt~ 2 spoons • .Hoisin sauce~ 4 spoons •

raw cashews (soaked overnight) • nutritional yeast • water • juice of one Meyer lemon (I have Meyer lemons in my yard and they are a bit less acidic so if you use a regular lemon start with half a lemon and build from there to taste) • red pepper flakes • salt or more to taste • garlic powder • Vitamix or other high powered blender is the best

good Mayonnaise • Olive oil (not extra virgin, as it tends to be strong in taste) • Lemon, Juiced • Garlic, minced (you can use more, it won't hurt, Aioli is supposed to be garlicky after all.....;). I wouldn't use garlic powder • finely chopped any herbs of your choice, Such as Basil, Parsley, Dill, Chives • OPTIONAL: (try the spice-free version the first time, then experiment) • You can use either of the following spices, but feel free to use any not mentioned here if you like, but start with a small amount, especially the potent ones (like Cayenne) • Cayenne • Sriracha sauce • Chili powder • Paprika (good for adding color) • Sambal Olek •

large beefsteak tomato (or 2 Roma types), finely chopped and mashed up with a fork • small clove garlic • fresh basil, finely chopped plus a whole leaf or two for garnish (you can use 1/4 to 1/2 teaspoon dry basil) • kosher salt to start • olive oil • lemon or balsamic if needed for more tartness

very ripe Mission Figs, stemmed and quartered • sugar to start (you may like it sweeter - I tend to like my jams a little less sweet than the average storebought) • water • maple syrup or honey • lemon juice • kosher salt (a little less than 1/8 teaspoon) • grated fresh ginger, depending on how gingery you like things. I find 1 Tablespoon subtle but detectible

15.5oz canned garbanzo beans (aka chickpeas) • cumin • salt to taste ( i start with a half teaspoon) • lemon juiced • olive oil or vegetable oil • of roasted Garlic (directions in recipe) • tahini paste (ground sesame paste) • water • paprika for garnish

fresh raw salmon, cut into 1/2-inch cubes (you can use whatever sushi fish you like if you don't like salmon) • medium Persian/Lebanese or Kirby cucumber, cut into 1/2-inch cubes • small red onion, thinly sliced (you can use white or yellow if you don't have the red) • chopped fresh chilies (I like jalapeños or serranos.) • whole stems cilantro, chopped • soy sauce to start • chili garlic paste to start (you can also use sriracha or sambal oelek) • toasted sesame oil • fresh lemon or lime juice to start • sugar

Lemon curd yoghurt • Satsuma & grapes

Full Cream Milk • Lemon Juice *pulp removed, Vinegar can be used • Fine Salt *start with 1/4 teaspoon, then add extra as required

Frozen Diced Mango *OR diced Fresh Mango flesh • Coconut Milk • Caster Sugar *OR use your favourite sweetener • *Note: If you use Fresh Mangos that are very sweet, reduce the amount of Sugar. Start with 2 tablespoons, then add extra if required • Lemon Juice *OR Lime Juice, Pineapple Juice, plus extra

medium onion • cloves • chicken • basmati rice • cinnamon stick • start inse • bari elaichi • taiz patta • choti elaichi • medium tomato • zeera • dhania powder •

Chicken Breast • Garlic Powder • Tandoori • Ground Cumin • Ground Coriander • Cup of oil • onions • black cardamom Pods Fillings • (crushed) • Cumin Sead • Chopped Garlic • Chopped Ginger •

Beaf • Rice 1kg .Banaspati • Ginger Garlic • Yogurt 1cup. • TOMATOES. • green chilli • podina. hara dhanya..half • Alu BUKHARA.bhigo daen pani may • zeera. 1/2,1/2 tspoon • red chilli..4table spoon../To start • salt 1table spoon...+rice.3tabl spoon • Turmeric.1tspoon •

olive oil • ground cumin • ground turmeric • Generous pinch cayenne pepper • onion, peeled and chopped • garlic, peeled and crushes • carrots, chopped quite small • celery sticks, chopped quite small • potato, peeled and chopped quite small • red lentils • - 1 l vegan/ veggie stock: i start with 750ml and add more if needed • juice of half a lemon •

Basmati Rice • Red Onion • Green Capsicum • Carrot Baby • Beans French • Potato • Ginger - piece • Garlic • Lemon • Coriander • Mint • basmati rice water Start by soaking the in along with a  few dipped in •