Main dish cod

White fish (such as cod or hamour) • basmati rice, wash according to instruction • water • onion, thinly sliced • Soft butter • toasted mixed nuts (pine nuts, almond or cashew nuts) • turmeric powder • cumin powder • cinnamon • salt and pepper, to taste • coriander for garnish (optional) • sliced lemon (optional)

Mac n Cheese (your own premade) or in this case I use • Spicy Cod Roe (also known as mentaiko) • Cream Cheese (or substitute with milk and butter) • Boiling Water • Cheese (choose your own, the cheese comes with the box here)

spaghetti • small cod roe sacks • extra virgin olive oil • Japanese seaweed (nori)

cod loins • capers • extra virgin olive oil • GF Rotini • extra virgin olive oil • garlic cloves finely chopped • lemon juice • crushed red pepper flakes • grated Parmesan • ricotta cheese • paprika • Basil •

onion, chopped • garlic cloves, chopped • salt • bay leaf • chopped tomatoes • water • fish cube • olive oil, extra virgin • fish stock • pasta • fresh clams • raw prawns •

butter, softened • broken thin spaghetti • long grain white rice • Generous pinch saffron threads • chicken stock • Flour, for dredging • smoked paprika • boneless, skinless chicken thighs • Kosher salt and pepper • olive oil • chorizo, chopped • garlic cloves, chopped •

olive oil, extra virgin • onion, chopped • garlic cloves, sliced • white wine • bay leaf • sweet paprika • tomato polpe or 1 ripe tomato, cut finely • fish stock cube • cod pieces • water • pasta, approximately • pre-cooked chickpeas •

Spaghetti • Tarako - salt cured pollack or cod roe • Onion • packet Shimeji mushrooms • Butter • Cake flour • Milk • to 2 tablespoons Soy sauce • Salt and pepper • leaves Shiso leaves

Spaghetti • Manila clams • Tarako (salt cured cod or pollack roe) • Olive oil (extra virgin) • Garlic • Red chili pepper • White wine • Water • Tomato (large) • Basil leaves (large) • Salt and pepper

pieces Cod • Potato • Onion • Garlic • Canned tomatoes (whole cooked tomatoes) • Olive oil • White wine • plus a bit more Salt • Pepper

cod roe • diced onion • garlic • olive oil • rice vermicelli (uncooked) • grilled vegetables (pre-packaged frozen or homemade) • white wine vinagre • soya sauce

filet Cod • Krazy Salt (seasoned salt mix) or plain salt • Coarsely ground black pepper • White wine or sake • Mayonnaise • Melting cheese (optional) • Panko • Rosemary (optional) • Parsley (optional)

Shirataki Noodles • Tarako (salt cured cod or pollack roe) • Sesame oil • Soy sauce

Tarako (salt-cured cod or pollack roe) • Shimeji mushrooms • Shiitake mushrooms • Unsalted butter • Salt • Kombu tea • Wine (or sake) • Olive oil • to 220 grams Spaghetti • (to taste)! Shredded nori seaweed

Firm tofu • Salted cod • Egg white • Sake • plus Sugar • Ponzu • leaves Shiso leaves

pack Cooked udon noodles • ☆ Tarako (salt-cured pollack or cod roe) • to 2 tablespoons ☆ Mentsuyu • ☆ Butter • Nori seaweed or shio-konbu

Pasta (dried) • Mentaiko (salt-cured spicy pollack or cod roe) • leaves Shiso leaves • Butter • Heavy cream • Dashi stock granules • Garlic soy sauce (or regular soy sauce) • White pepper

White fish, cod, etc. • Homemade Pesto alla Genoveseor store-bought sauce

pack White fish of your choice (sea bream, cod, monkfish, etc.) • Unshelled shrimp (deveined) • Chicken wing mid section • pack Manila clams have the sand cleaned out of them) • Wiener sausages • Onion (thinly sliced) • Potato (cut into bite-sized pieces) • Carrot (thinly sliced) • Pasta (I used farfalle this time. You can also break spaghetti into short pieces) • to 4 leaves Cabbage (chopped) • pack Mushrooms (shimeji, king oyster, etc.) • Greens (spinach, komatsuna, etc.) (cut into about 5 cm in length) •

Spaghetti • to 3 sacs ♦ Tarako (salt cured cod or pollack roe) • ♦ Milk • ♦ Mayonnaise • pat ♦ Butter or margarine • Olive oil (for stir frying)

Soy milk • to 3 tablespoons ○Miso • ○Sake • ○Mirin • ○Garlic, grated • Chicken bouillon cubes • Mixed shredded cheese • Katakuriko • Potatoes • Carrot • Turnip • Spinach •

servings Udon noodles • ☆ Mentaiko salt-cured spicy cod or pollock roe • ☆ Butter • ☆ Heavy cream • ☆ Shiro-dashi • ☆ Soy sauce • ☆ Salt and pepper • as much (to taste) Shredded nori seaweed • as much (to taste) Finely chopped green onion

dried thyme • dried Oregano • ground black pepper • (or more) cayenne pepper • paprika • teaspoon garlic salt • tail end pieces of cod fillet (about 175 g each) • butter • red pepper sliced • green pepper sliced • fresh thyme to garnish

cod fillets • tin tomatoes • mozzarella • parmesan chesse • basil • onion • garlic • pancetta strips

mayonnaise • natural yoghurt (Greek) • Grated rind of half a lemon • lemon juice • chopped fresh parsley • capers chopped • ×175 g Sole fillets skinned • ×175 g Plaice fillits skinned • Use any white fish fillets such as Haddock or Cod for the Goujons, cut into thin strips • lightly beaten • fresh white breadcrumbs • sesame seeds •

Cod Fish Fillets • small onion • ginger garlic paste • green chillies and 2 tbsp chopped cilantro paste • lemon juice • ground black pepper • salt • all-purpose flour • panko bread crumbs • Oil for frying

spaghetti • cod fillets • Pesto • Samphira approx • cherry tomatoes