Mate

chicken thighs, bone-in, skin-on • olive oil, divided • Italian seasoning, divided • garlic powder, divided • McCormick Grill Mates Montreal Steak Seasoning, divided • McCormick Grill Mates Montreal Chicken Seasoning, divided • fresh lemon juice, divided • Dijon mustard, divided • brussels sprouts, trimmed • small potatoes, halved • red onion sliced into 8=10 wedges, not rings • garlic, sliced, optional •

chicken • grill mates island woodfire grill marinade • beer (I used my husband's Coor Light, hid evidence 😂) • BBQ sauce, favorite,

corn, cut from cob (or about 3/4 cup canned niblet corn) • olive oil • Grill Mates Chipotle & Roasted Garlic Seasoning (or your favorite Mexican-style seasoning), divided • bag Hearts of Romaine lettuce, chopped • red onion, sliced • medium tomato, diced • canned black beans, drained and rinsed • large black olives, halved length-wise • Mexican-style Cheddar Jack cheese • lime or lemon juice • Italian Salad Dressing (or your choice of dressing. I like Columbia 1905 Salad Dressing for this salad)

skinless boneless chicken breasts - halved and sliced • Grill Mates Roasted Garlic Chicken or Montreal Steak Seasoning • Flour • Italian seasoning • Olive Oil • sweet onion, diced • diced garlic • large box (16 oz) of sliced baby bella mushrooms • chicken broth • Marsala Wine • cream of mushroom soup • salt •

flour • Grill Mates Montreal Chicken Seasoning (or your favorite blend of chicken seasoning) • salt • black pepper • boneless skinless chicken thighs • boneless skinless chicken breasts sliced into 4 equal sized cutlets • eggs, beaten • vegetable oil • butter • shallot, halved and sliced thin • garlic, minced • package sliced Baby Bella Mushrooms •

top sirloin steak • Tortilla chips • Salsa • Sour cream • Shredded cheese • Steak sauce of choice • Liquid smoke • Grill mates montrral steak seasoning

hot water • Tea of choice: Guayasa, Oolong, Yerba Mate; • ...something good and earthy, with a lot of antioxidants, 2 bags • Cinnamon essential oil (I do 4 drops now, but do 1-2 to start) • Vanilla, real & organic, just • Cayenne powder, • Black pepper • Real Salt • Almond milk (unsweetened, plain, organic) • (generous) Coconut cream • Sweeten to taste (I use two "pinches" of pure Monk Fruit

Chicken breast • Sweet & Smokey Pork Rub (Grill Mates) • Garlic Siriacha Rub (Weber) (optional for heat)

Mactop Whipped cream • Nutella jar • Coffee mate • Coffee • drops warm Water • Brownies

cabbage • red new potatoes • medium onion • medium turnip • large cartops • Eckrich Skinless smoked sausage (2 pieces) • water • fresh basil (from my garden) • Beau Monde (Spice Island) seasoning • Roasted Garlic and Herb (Grill Mates) seasoning • salt (or none...as you prefer)

ground beef • fennel seed • olive oil • orange peel • cayenne pepper • lime juice • lime • grill mates smokehouse maple seasoning • Salt and Pepper • Bacon Ranch Pasta box • cp Mayonnaise • green onion, chopped •

Chicken Breast • Cayenne Pepper • Ground Cumin • Grill Mates Brown Sugar Bourbon Seasoning • Limes for juice and zest • Salt and Pepper • Stick Butter • La Tortilla Factory Al Pastor Skillet Sauce • Small Zucchini • Chopped Green Onion • Cilantro Diced • Salt and Pepper •

butter • minute rice • chicken broth • canned diced tomatoes • garlic powder • onion powder • cons mate

Chicken Breast • Olive Oil • Butter (Unsalted) • Cayenne Pepper • Ground Parsley Flakes • Ground Orange Peel • Grillin Mates Mesquite BBQ seasoning • Salt and Pepper • Lemon, zested and juiced • Red Onion sliced (long strips) • Celery (chopped 1/4” pieces) • Carrots, Shredded thinly •

maize flour,2 glasses water,cooking oil,three tomatoes,one onion,salt,spices of your choice

Spinach,terere,managu,skuma wiki,saga,kanjera • Leafy onions • Red pilipili hoho • Dannia • Cooking oil • Salt

ultrapasturized whole milk • Coffee Mate- Natural Bliss Creamer • plain yogurt (I use Chobani)

package of cream cheese • finely chopped sweet onions • finely chopped red peppers • Grill Mates Garden Vegetable Seasoning

Cajun grilled chicken • red peppers (diced) • broccoli (deflowered) • Butter • Grill Mates Garden Vegetable Seasoning • Prego Homestyle Alfredo Sauce • Market Basket Beer Dough (or similar) • Olive oil

kunde • spinach • managu • terere • sagetti • large onion • vegetable oil • Salt, • whole milk / cooking cream • ginger garlic paste

instant rice • large chicken breasts • heavy cream • chicken broth • McCormic Grill Mates Montreal Chicken seasoning • to taste Salt and pepper

pork chops • cream of mushroom soup • grill mates garlic, herb & wine marinade • splash of milk

cream mates or 50ml heavy cream • instant coffee • condensed milk • evaporated milk • hot water • Sugar if needed • grass jelly, you can either shredded or chopped it (you can find it in ASEAN store) • Iced

coffee shop coffee. • caramel and coconut coffee mate creamer. • granulated sugar

Guayaki brand 'Mate Chocolatte' tea bag • water • Unsweetened Vanilla Almond Milk • Dutch Process Cocoa Powder • cayenne pepper • ground ginger

turkey • oatmeal • eggs • meatloaf seasoning • bourbon honey (grill mates) • bbq sauce • ketchup

breakfast steaks • everything bagels • onion • garlic podwer • season salt • Chicago steak seasoning by grill mate • butter • olive oil • cheese of your choice • chipotle aoli • steak sauce of your choice • eggs

grill mates garlic, herb, wine marinade • grill mates tomato, garlic & basil marinade • kombucha • white vinegar • oil • water • Bbq sauce, as needed, to taste, optional • chicken