beef tapa or slices of tender beef • garlic, smashed • red onion, sliced • broccoli florets • Freshly cracked pepper • Salt, to taste • Cooking oil • prepared gravy (for a quick cook) or make yourself
beef loin • black vinegar • pink Himalayan salt • sugar • granulated garlic powder • granulated onion powder • extra virgin olive oil • ground black pepper • water to seal with • ziploc bag
● For The Proteins • Precooked Beef Smoked Sausage • ● For The Vegetables [all rinsed & rough chopped] • LG Idaho Potatoes • LG Red Potatoes • Green Bell Pepper • Red Bell Pepper • Bell Orange Bell Pepper • Yellow Bell Pepper • Vidaila Onions • Celery Stalks • Garlic [smashed & minced] •
bell pepper different colored • ground sirloin • sausage • pink Himalayan salt • kosher salt • mixed vegetables • barbecue sauce I used peppered batch 89 optional • shredded apples
● For The Herbs [pull from stems just prior to serving] • Cilantro [no stems] • Thai Basil [no stems] • Mint [no stems] • ● For The Vegetables [as needed] • Thin Sliced Cabbage [dashed with lime juice] • Chopped Bok Choy • Thin Sliced Jalepenos • Minced Thai Chilies [we go nuts with these!] • Chopped Green Scallions • Thin Sliced Red Onions • Thin Sliced White Onions •
trimmed sirloin steak cut into 1-inch cubes • extra virgin olive oil • garlic black pepper seasoning • coarsely ground black pepper • coarse sea salt plus more for sprinkling • fresh pineapple chuncks ( about 3 cups ) • granulated sugar • cooking spray
● For The Proteins • Beef Rump Roast [to be boiled & shredded] • ● For The Fluids • Cans Beef Stock • Kitchen Bouquet • Quality Red Wine • Worstershire Sauce • ● For The Vegetables & Seasonings • Medium Green Bell Pepper [deseeded - rough chop] • Medium Yellow Bell Pepper [deseeded - rough chop] • Medium Red Bell Pepper [deseeded - rough chop] • Medium Orange Bell Pepper [deseeded - rough chop] •
Charlotte potatoes, boiled until fork tender and drained • spring cabbage • salt • butter • horseradish or mustard (optional) • chunk of nettle wrapped yarg, crumbled • dried wild garlic • To serve: • confit or poached eggs • sliced Irish silverside peppered pastrami
Joint of Roasting Beef how ever large you want it • Virgin Olive Oil • Heaped tbls Peppercorns cracked. Green, Black + Red or mixed • Peppercorn sauce.............. • Flour • Butter • Milk full or semi skimmed • cracked Black peppercorns less if you like it mild • And a few whole black peppercorns • Lemon juice or 1 tbls Brandy