sweet potato • Brussels sprouts • Chicken breast • Pecans • Quinoa • Apple • Chickpeas • Craisins • Pepitas • Spinach • Goat cheese

ground beef or ground turkey • medium onion - chopped • flour • Rotel tomatoes • Ranch Style Beans (or other seasoned pinto bean) • cream style sweet corn • garlic powder • onion powder • taco seasoning • salt and pepper • small (4 oz) can green chiles • dried cilantro •

chicken • yogurt • tomato ketchup • ginger paste • garlic paste • turmeric powder • large onion finely chopped • red chilli powder • chopped coriander leaves • coriander powder • green cardamom • cloves •

unsalted butter, divided • bell peppers (any color), diced • yellow onion, diced • garlic, minced • long grain rice • chili powder • each ground cumin, smoked paprika, salt • dried oregano • diced green chilis • Juice of 1 lime • unsalted chicken broth • sour cream •

cooked, shredded chicken • sour cream • can cream of chicken soup • shredded cheese of your choice • poppy seeds • Salt and pepper • add diced onions and mixed veggies also • sleeve Ritz crackers, crushed • melted butter

dark sesame oil • chicken thighs • garlic, minced • ginger finely julienned • large shallot, finely sliced • salt • Black pepper • sugar • soy sauce • Sojoo or vodka • small red Thai chilies • Thai basil

Beef bones, shanks, knuckles etc • onions • Large ginger • Pho spices • Beef or chicken granulated boullion • Fish sauce • Rock sugar • Salt • Cinnamon sticks • Star anise • pho noodles • Cilantro •

can chicken • can cream of mushroom soup • cream of celery soup • milk (I used 2%, but you can use whatever you have) • beef broth (this is all I had on hand) • chicken drum stick • chicken thighs • corn • frozen water veggie blend (cauliflower and broccoli) • baking sheet big enough to put chicken on • large mixing bowl • Rubber spatula •

chicken thighs (with skin) • soy sauce • teriyaki sauce • bbq sauce(or more!) • Black Pepper • Garlic Powder

meat tenderizer • garlic powder • paprika • slap ya mama • onion powder • chicken thighs bone in • premium EVOO • golden potatoes(or your choice) • carrots(I used frozen) • stick of butter

boneless skinless chicken breasts • butter (divided) • flour • sliced mushrooms • marsala wine • chicken stock • salt • pepper • shredded mozzarella • parmesan cheese • green onions, sliced

butter • Chopped onion medium size • peeled cubed potatoes • chicken broth • to taste Salt and pepper • dried parsley • cornstarch • water • cream cheese cubed • shredded cheddar cheese • half and half • cooked and crumbled bacon •

butter • yellow onion, finely diced • garlic, minced • orzo pasta, uncooked • chicken broth • whole milk or half and half • shredded cheese (I used cheddar and Colby jack) • Salt and pepper to taste

chicken thighs skins removed • chicken broth • onion • water • Olive oil to saute vegetables • medium carrots 2 grated 1 sliced • medium celery sticks • pound spiral pasta (you can double this of you like) • fresh or frozen dill • favorite seasoning • to taste Salt • to taste Liquid crab boil •

chicken wings • kg pork belly • Some peppercorns • bay leaf • chilli • garlic • soy • vinegar • cup water

medium size potatoes • carrots • onion • medium bell pepper • garlic • 7 spices • black pepper • salt • olive oil • cubs of water • bbq sauce • bay laurel •

organic chicken, splited • onion • carrot • squash of your choice • king oyster mushroom or 1 cup any mushroom • frozen cylinder shaped rice cake • potatoes or 1 sweet potato • Korean hot pepper flakes • gochujang • organic tamari sauce • Honey or brown rice syrup • olive oil •

thin/small long cabbage head, sliced • chichen breast, thinly sliced • Onion sliced • small bell pepper (any color) sliced into strips • oyster sauce • Onion, sliced • minced garlic • water • Cooking oil • Knorr chicken cubes • Salt and pepper

sausage meat • lean beef ground • salt • dry bread crumbs,fine • poultry seasoning • eggs,beaten • half and half

Skinless Chicken Thighs or Breast • Minced Garlic • Medium or dry Sherry • Salt and Freshly Ground Pepper

raw chicken breasts • brown basmati rice(uncooked) • turmeric • red bell pepper(diced) • pineapple • olive oil • garlic clove • butter • soy sauce(low sodium) • fresh ginger or ginger paste • sriracha sauce • water •

Boneless Chicken breast • Black Forest Ham • Cream Creese, softened • Mozarella Cheese • Swiss Cheese • Heavy Cream • Butter • Extra Virgin Olive Oil • Garlic Powder and salt, for seasoning the chicken breast

smoked sausage • canned potatoes cut potatoes to bite size • onion diced • cream of corn • minced garlic • dried thyme • salt and pepper to taste • cornstarch • chicken broth • half and half

oil • spaghettis, pasta and macroni • salt to taste • green bell pepper • black pepper pinch • soya sauce • chicken cubes • vinegar • lemon • hot or sweet sauce • ketchup 1/4 cup • cabbage 🥬 •

olive oil • garlic cloves (I use 6 or 7🤘) • medium yellow onion (diced) • green bell pepper • frozen peas and carrots • whole potatoes (cut in half) • fire roasted tomatoes • zucchini cut in half or fourths • squash cut in half or fourths • green beans • Kielbasa sausage cut in half • small can tomato paste •

chicken feet • soy sauce • mashed garlic • vinegarpinch of black pepper • ginger

&half cups basmati rice • knoor chicken cube • Curry • Scotch bonnet • Shredded carrots🥕 • Peas • cooked chicken breast(cut into cubes) • Quarter cup veg. Oil • Crushed scotch bonnet&1/2onions • spring onion

noodle • Some kiddie fish ball • Some chinese lettuce • tsp chicken powder

pack spring roll • minced pork • snallots • carrot, grated • soy sauce • white pepper • egg • chicken powder • flour

large Avocado • chicken breast • Shredded cheese • bacon