Quest

Beef Chuck Roast Boneless • Anaheim Peppers • Poblano Peppers • Chile Serranos (if you don’t want it spicy then skip this part or if you want it more spicier add more) • Chile de Arbol (if you don’t like spice then skip or add more for more spice) • Tomatillos • Chopped purple Onion • Limes (if you like to squeeze lime in your tacos) • Cilantro (1/2 for Consome) • Chopped Cilantro (for tacos) • Bay Leaves • Vinegar •

chicken breast • kosher salt to taste • black pepper • McCormick white chicken chili Seasoning mix • box low sodium chicken broth • rotel tomatoes and green chilies • black beans rinsed and drained well • cannellini beans rinsed and drained well • frozen birds eye baby gold and white corn or the fire roasted corn • Juice from 1 to 2 limes • minced cilantro • Toppings 👇 •

Large Egg • Salt • Quest Vanilla protein Powder • Oat Fiber Flour • Vanilla Extract • butter drizzle the pan

egg yolks • finely ground oat flour or oatmeal • Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder • (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!) • salt • baking powder • Milk/Vegetable Milk (Depending on density)

dried Cranberry Powder • quest gf vanilla protein powder • Coconut flour • alum. free baking pwdr • xantham gum • púre Xylitol + (1/4 cup for frosting) • lg eggs • olive oil • melted butter + (2 sticks softened for frosting) • softened cream cheese for frosting • lemon extract

flapjacked protein baking mix • vanilla Quest protein powder • Swerve no calorie sweetner • white chocolate chips • Macadamia Nut pieces • lime • water

flapjacked baking mix • Quest chocolate protein powder • cocoa powder • Swerve no calorie sweetner • sugar free chocolate chips about 1 tsp • marshmallow cut up into small pieces • + 1 tbsp of water

flapjacked high protein pancake mix • Swerve • vanilla Quest protein powder • sugar free chocolate chips • imitation butter flavor • water

flapjacked pantry baking mix • vanilla Quest protein powder • Swerve no calorie sweetner • White chocolate chips • chopped Macadamia nut • butter flavoring

flapjacked pancake mix • Quest chocolate protein powder • Swerve no calorie sweetner • unsweetened cocoa powder • chopped walnut pieces • SF chocolate chips • white chocolate chips • water

flapjacked protein pancake and waffle mix • Quest peanut butter protein powder • Swerve no calorie sweetner • cold water • peanut butter baking chips

kodiak power cake mix • Quest peanut butter protein powder • Swerve no calorie sweetner • whole ripe bananna • SF chocolate chips • peanut butter chips • chopped walnut pieces • water • imitation butter flavor

flapjacked pantry pancake mix • Quest peanut butter powder • Swerve no calorie sweetner • chopped walnuts • banana chip pieces softened • sugar free chocolate chips • peanut butter chips • water +

flapjacked pancake mix • Quest banana cream powder • baking caramel bits • water • Swerve no calorie sweetner

Granny Smith apple peeled and cubed • halo top vanilla bean ice cream • Kodiak power cake mix • Quest beyond cinnamon bun cereal bar

Vanilla bean Halo Top ice cream • pumpkin pie filling • eggs • Quest beyond cereal bars cinnamon bun flavor • Kodiak Power cakes mix • low fat cream cheese

Kodiak power cake mix • halo top vanilla bean ice cream • sliced almonds • Swerve no calorie sweetner • almond extract • egg white • frozen cherries • Quest beyond cinnamon bun cereal bar

Kodiak power cake mix • fairlife skim milk • Swerve artificial sweetner • Quest vanilla protein powder • frozen blueberries • The juice of one lemon • Quest beyond cinnamon bun cereal bar • Lemon Zest • soft low fat cream cheese

Siggis 0% fat Greek yogurt plain • Swerve no calorie sugar replacement • Lactaid low fat cottage cheese • vanilla protein powder • light soft cream cheese • The juice of 1 lemon • egg • Quest beyond cinnamon bun cereal bar for each ramekin • vanilla protein powder

Deli rotisserie chicken, shredded • large poblano pepper, coarsely chopped • garlic, coarsely chopped • fresh cilantro coarsely chopped • quest fresco (or Monterey Jack) cheese, crumbled • lime • canola oil • diced yellow onion • ground cumin • unsalted chicken stock or broth • cans white hominy(or white corn), drained and rinsed • cans diced green chilies •

Cooking spray • frozen puff pastry shells (10oz) • refried beans • quest fresco (or Monterey Jack) cheese, crumbled • ground cumin, divided

as needed Quest Bars • Peanut Butter

Fresh cream • Fruit cocktail • Strawberry quest • Sugar