Bananas Foster mug cake

This mug cake uses flapjacked pancake mix, Quest banana cream protein powder, isosplash flavor, and just a few caramel bits. I'm having this with a scoop of salted caramel halo top ice cream
Bananas Foster mug cake
This mug cake uses flapjacked pancake mix, Quest banana cream protein powder, isosplash flavor, and just a few caramel bits. I'm having this with a scoop of salted caramel halo top ice cream
Steps
- 1
1/4 cup of pancake mix
- 2
1 scoop of banana cream powder or just use an individual packet
- 3
Tsp of Swerve
- 4
6 g of caramel baking bits this is where the scale comes in handy it's too hard to measure 1/2 tbsp of dry bits
- 5
Add water 1/3 cup seems to be enough
- 6
ISO splash no calories 1 tsp
- 7
Place batter in a microwave safe container. I'm playing so I'm using the ramekin a mug is fine
- 8
Microwave for 1 minute
- 9
MFP information for cake alone
- 10
I added a scoop of Halo Top salted caramel it went well.
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