Tabasco

bone in medium thick pork chops • Salt, pepper, garlic salt to taste • butter • teriyaki sauce • Tabasco jalapeño jelly

Onion powder • Cooked rice • Scallions (chopped) • Parsley or cilantro (chopped) • Basil (fresh or dried) • Bay leaves • Tabasco sauce • Worcestershire sauce • Water • Chicken broth • (1/2 to 1 small can) Tomato paste (canned) • Tomato sauce (canned) •

lite mayo • ketchup • yellow mustard • sweet relish • chipotle chili powder. If you can't find chipotle powder then you could use chipotle Tabasco hot sauce • smoked paprika

For the dipping: • chicken wings and tips, boiled, double fried • ahi tuna, quarter sized, 1 pound, fresh • baby squid, 1 pound, preboiled • Chicken bouillion powder • peeled shrimp, preboiled • surimi precooked crab meat • shiitake mushrooms, fresh, sliced, one pound • green beans, cut • mung bean sprouts • garlic scapes • snowpea pods, fresh •

Sprinkled Flaked seasalt on plate • Wedge of Meyer Lemon to rub rim of glass • large 12 ounce beer glass with 6 ounces of ice cubes • tomato or V8 juice • Tabasco sauce • Wedge of Meyer lemon or Mozambi Lime • flat Italian parsley or celery • cold beer

avocado oil • balsamic vinegar • garlic powder • onion powder • shakes Tabasco sauce • salt • Balsamic vinegar • prepared mustard

whole chicken or 1 kgs chicken wings • Black Pepper • lemon juice • Salt or fish sauce • All-purpose flour • corn flour • salt • chili powder or paprika • garlic powder • black pepper • baking powder • butter/margarine •

Some drops of tabasco • Cooking oil • wings • salt • tsp flour

raw unpeeled frozen prawns, jumbo size, 16-20 per pound • chunks sweet peppers, leeks, ginger, lime and grapefruit • basmati rice • olive oil to brush on prawns • seafood rouille sauce, or • Instant cold seafood dip: Tbs horse radish, Tbs ketchup, Tbs lemon juice, drop of Tabasco Sauce

California Wonder sweet peppers • garbanzo beans • quinoa • chunked carrots • sliced onion • walnuts or almonds • fennel seeds • cashew butter • panko • potato starch in 2 Tbs cold water • soy sauce • lime juice •

little over half a cup Large poblano • a large red bell pepper, a little over half a cup • Large jalapeño minced • fine diced yellow onion • minced garlic, about four good size, garlic cloves • Cilantro • to Tabasco sauce • chicken stock or water • beer, I used a Dos Equis Amber • Sherry cooking wine • seasoned black beans • bacon chopped

Oysters Rockefeller on bottom shell, plus: • shredded Parmesan Cheese • shredded Romano Cheese • wilted Spinach, 3 minced shallots, cup of heavy cream, cup of white cooking wine, 12 pinches of black pepper, 12 Tsp breadcrumbs, drizzle of lemon juice • Raw fresh oysters on bottom shell, drizzle of meyer lemon juice • grilled fresh pacific oysters in double shell, optional topping of butter, tabasco sauce, 2 lemon wedges • baked fresh pacific oysters, baked in double shell, lemon drizzle, parsley, breadcrumbs • panfried fresh pacific oysters, removed from shell, rolled in egg, oyster juice, then corn starch, ginger powder, garlic powder, salt, pepper. Grapeseed oil to fry • cold smoked oysters, in the shell, 5 pounds mesquite charcoal

fresh turnip or collard greens, washed, trimmed and cut up and cooked • medium onion, chopped • each of pinto & northern beans, cooked until soft • chopped okra • smoked sausage, cut into pieces • minced garlic • chicken broth • Tabasco sauce • Salt & Black pepper to taste • crab and/or shrimp • dry vegetable soup mix • If you prefer a tomatoey soup add a can of Rotel tomatoes and leave out the Tabasco

For the cod fish ragout filling: • codfish fillet • sliced white button mushrooms • Heavy cream • broth from seafood cube in glass measuring cup, microwaved 1 minute • all-purpose cake flour • Unsalted butter • white pepper • chopped flat italian parsley • For the topping: • Heavy cream • seafood broth •

large eggs • water or until water just covers eggs in the saucepan • minced onion • Dijon mustard • sweet pickle relish • Tabasco sauce • fresh ground pepper • mayonnaise • rosemary leaves

ketchup • vinegar I used black. But any vinegar will work • tabasco • finely chopped celery • Worcestershire sauce • salt • Pepper, red pepper to taste

macaroni salad pasta • mayonnaise • sour cream • trimmed corn (husk and silk removed) or 1 can corn • Hot sauce to taste Tapatillo, Tabasco etc • Mexican grated Cotija cheese • Juice from 3 limes

A) For crab claw and leg dinner for two: • Claws and legs from 2 whole crabs • homemade mayo • french bread sour dough baguette • B) For crab salad for two: • body meat of 1 crab • chopped shallot • homemade mayo • raw apple cider vinegar • olive oil • Chopped celery • belgian endive julienne •

whole milk • white bread • ground beef • freshly grated Parmesan cheese • salt • Freshly ground black pepper • fresh minced parsley • whole eggs • thin cut bacon • ketchup (or 1 cup ketchup plus 1/2 cup bbq sauce) • brown sugar • dry mustard •

Ketschup • chilli powder • lemon juice • Salt and Pepper to Taste • Worcestershire Sauce • Tabasco or other hot sauce • prepared horseradish1 TBSP dried onion flakes

whole cooked crab yields up to 1 pound fresh crab meat, or use 1 pound imitation crab meat, called surimi • Juice of large ripe Meyer Lemon • warm freshly baked sour dough french rolls, 6” long, opened lengthwise • fresh butter lettuce or swiss chard • unsalted butter to toast breadrolls • hot molten unsalted butter to drizzle over crabmeat on roll • homemade mayo • finely chopped mild white onion • horse radish • Red Tabasco pepper sauce: 4 drops for mild, 8 for tangy, 16 for spicy • garlic, tsp oregano, tsp dill weed

Enough Radishes to fill a pint jar • granulated sugar • salt • basil • oregano • finely chopped sweet red onion • Tabasco Sauce (optional) • dry red pepper seasoning (optional) • Apple Vinegar to fill

small red beans, dry • ham, diced • lg onion, chopped • celery stalks, chopped • parsley • bay leaves • garlic cloves, crushed • butter • Worcestershire sauce • Tabasco sauce, salt, pepper to taste • cooked white rice

piece of grass fed beef from top round or sirloin • chopped shallot or red onion • dyon mustard • capers mixed with pinch himalayan rock seasalt • chopped fresh parsley • chopped pickle • worchester sauce • lemon juice, tsp balsamic vinegar • Tabasco sauce, 4 drops certified california or spanish olive oil • Fresh farm egg yolk (optional) • fresh swiss chard leaves,washed, destemmed, rinsed in hot water • Cost: quarter pound grass fed beef, about $2, other, 50 cents, $2.50 per dinner

dry white beans • Juice1/2 lemon • Tabasco to taste • good olive oil • vegeta • Water

green beans • mini romaine lettuce • (cantharel) mushrooms • small onion • cherry tomatoes • garlic • olive oil • butter • Parsley • vegeta or salt • semi boiled eggs • Salt and pepper •

cauliflower • whole roasted garlic • onion • 3 DL Heavy cream • Salt to taste • Pepper to taste • Tabasco to taste

ripe avocado • finely chopped red onion • finely chopped cherry tomatoes • coriander • lime • Some drops tabasco • Maldon salt to taste

poached fish • hass avocado • coriander or dill • pointed red paprika • rucola leaves or ice berg lettuce • Maldon salt • mayo • greek yoghurt • ketchup • drops Tabasco • Wiskey • Salt and pepper