Seed egg

roasted cashews • roasted sliced almonds • roasted watermelon seeds • roasted pumpkin seeds • roasted sunflower seeds • toasted white sesame seeds • toasted black sesame seeds • salt • Egg whites from 3 small eggs • powdered sugar • You can add lemon or orange zest for extra fragrance • All ingredient proportions can be adjusted to taste **

boiled eggs, yolks slightly set • baby spinach • tomato • romaine lettuce • seedless purple grapes, halved • orange, cut into small pieces • Vinaigrette dressing of your choice (today it's balsamic with pumpkin seeds)

mature tamarind (since young tamarind is unavailable, remove seeds by pounding) • grilled fish • fermented soybean • large dried chilies + 4 small dried chilies • makwaen • garlic • shallots • palm sugar or to taste • Vegetable broth, • salt • Boiled or fresh vegetables and sides like boiled eggs, grilled or fried fish

almond flour • ground flaxseed • salt • baking powder • apple cider vinegar • hot water • vanilla extract • egg whites • ground pork • onion, finely chopped • three-spice mix (pepper, garlic powder, cilantro root) • pink salt •

egg • green beans • carrot • dried chilies • mala peppercorns • black pepper • oil (about 5 ml) • sesame seeds • dried oysters and dried shrimp (optional)

firm tofu • Chinese sausages • Japanese cucumber or regular cucumber • large eggs • shiitake mushrooms • pork loin (about 400 grams) • Blanched bean sprouts • Chinese five-spice powder • cinnamon, 1 star anise, and 1/2 tablespoon other five-spice seeds • light soy sauce • salt • palm sugar •

egg (chicken) and 1 duck egg • tuna in spring water • brown rice (about 150 grams) • Broccoli • Carrot • Chinese broccoli (gai lan) tips • White and black sesame seeds • Fresh shiitake mushrooms • oyster sauce (5 ml) • light soy sauce (2.5 ml) • sugar (0.5 ml)

warm water at 122°F (50°C) • instant yeast • honey • ground flaxseed • oat fiber • vital wheat gluten • xanthan gum • pink salt • eggs • melted butter

sourdough bread (from the bakery), cut in half to make two pieces, each about 1/2 inch thick • finely chopped shrimp (100 grams) • beaten egg • toasted white sesame seeds (mix into the shrimp) • raw white sesame seeds (sprinkle on top) • mushroom soy sauce • ground white pepper

yeast • honey (for feeding the yeast; if strict keto, substitute 1 teaspoon monk fruit sweetener) • organic oat fiber (40 grams) • vital wheat gluten (150 grams) • almond flour (50 grams) • ground flaxseed (50 grams) • salt • sweetener • xanthan gum • warm water (about 240 ml) • large eggs • melted butter (30 grams)

Approximate ingredients: • pot cooked white rice • chicken breast • Chinese sausages • yellow onion • carrot • garlic • cilantro • green onions • corn • eggs • pineapple •

small spring roll wrappers • soaked glass noodles, cut into pieces (about 250 grams) • ground pork (about 250 grams) • wood ear mushrooms, cut into thin strips (about 100 grams) • each shredded carrot and cabbage (about 150 grams total) • pork-flavored seasoning powder • granulated sugar • vegetable oil • finely chopped cilantro roots • ground white pepper • garlic • large egg, beaten •

large egg • small bundle glass noodles, chopped • ground beef • finely chopped wood ear mushrooms • bean sprouts • White part of green onions, thinly sliced • Vietnamese rice paper wrappers, • coarsely crushed almonds • vinegar • red chili pepper, finely chopped, seeds removed (use Thai red chili for extra heat, if desired) • granulated sugar • Cilantro •

Approximate ingredients: • crab meat (300 grams) • bean sprouts • Japanese cucumber • large eggs • firm tofu • Chinese sausage • green onions • soy sauce • Oil for frying • Cotton candy spring roll wrappers • --------------------------------- •

tapioca flour (300 grams) • rice flour (80 grams) • coconut cream (about 720 ml) • coarse salt (if using iodized salt, use a bit less) • young coconut • palm sugar (300 grams) • duck eggs • black sesame seeds (about 30 grams) • each concentrated pandan juice and butterfly pea flower juice

......Ingredients. • fresh spring roll wrappers • shredded chicken breast • steamed Chinese sausages, cut lengthwise into quarters • eggs, made into thin omelets and sliced into strips • steamed crab meat • firm tofu, cut into long strips • blanched bean sprouts • scallion stalks • red chili peppers, thinly sliced • Japanese cucumbers, cut into long strips • .............Sauce........ •

macaroni • or to taste, pork or chicken • eggs or to taste • large onion, diced • tomatoes, diced (seeds removed) • green onions, cut into sections • garlic, minced • butter, salted or unsalted • ketchup • soy sauce • oyster sauce • sugar •

warm water (120 ml) • yeast • honey (used to feed the yeast) • almond flour (168 grams) • ground golden flaxseed (83 grams) • ground psyllium husk (18 grams) • xanthan gum • baking powder • pink salt • cream of tartar • ground ginger • large egg •

sliced almonds • cashews • pumpkin seeds • sunflower seeds • raisins (soaked in hot water for 10 minutes before use) • black sesame seeds • salt • whole almonds (for decoration) • honey • egg white

almond flour • coconut flour • flaxseed • psyllium husk • baking powder • salt • hot water (212°F) • large eggs

cooked sweet potatoes/yams/purple sweet potatoes/potatoes • egg yolk (use size 0 or size 1 egg) • pure honey (adjust sweetness to taste) • almond milk or low-fat plain milk • salted butter/unsalted butter/coconut butter/coconut oil • vanilla extract (optional, helps reduce egg smell) • salt (omit if using salted butter) • Egg yolk for brushing on top before baking • Black sesame seeds for garnish

Ground flaxseed • Water • Vegan butter (about 125 grams) • Brown sugar (about 42 grams) • White sugar (about 42 grams) • Vanilla extract • salt • All-purpose flour (about 125 grams) • Baking soda • Baking powder • Cinnamon • Old-fashioned oats (about 175 grams) •

finely ground oats • plain milk (150 ml) • large eggs • honey • baking powder • apple • Nuts and seeds of your choice • Raisins or coarsely chopped chocolate, as desired • salt

cauliflower • Oil for frying • Chopped green onions, to taste • small dried chilies, fried • garlic, sliced and fried • Toasted sesame seeds, to taste • all-purpose flour (about 40 grams) • rice flour • baking powder • egg • water • salt •

👉**Crust Ingredients**👈 • crackers • melted butter • cream cheese • steamed and mashed pumpkin • eggs • Greek yogurt or plain yogurt • real honey (you can adjust the sweetness to your liking) • vanilla extract • pumpkin spice or ground cinnamon (optional) • almond flour or all-purpose flour or cake flour • Pumpkin seeds or other seeds, as much as you like •