Pork Flaxseed Burger Keto

Name: Pork Flaxseed Burger Keto
Total time: 5400 s
Yield: 4 buns
Cuisine: American
Ingredients: 1/4 cup almond flour; 1.5 cups ground flaxseed; 1/2 tsp salt; 1 tsp baking powder; 1 tsp apple cider vinegar; 1 cup hot water; 1 tsp vanilla extract; 3 egg whites; 100 grams ground pork; 1/4 onion, finely chopped; 1 pinch three-spice mix (pepper, garlic powder, cilantro root); 1 pinch pink salt; 2 tsp keto mayonnaise; 1 tsp keto mustard; 1 pinch pepper; 1 fried egg; Lettuce, as desired

Rainbow @Rainbow_2456

Khonkean

Perfect for those who don't like psyllium husk.

Rainbow @Rainbow_2456

Khonkean

Perfect for those who don't like psyllium husk.

Saved

Ingredients

1 hour 30 minutes

4 buns

Bun bread
1/4 cupalmond flour
1.5 cupsground flaxseed
1/2 tspsalt
1 tspbaking powder
1 tspapple cider vinegar
1 cuphot water
1 tspvanilla extract
3egg whites
2 burger patties
100 gramsground pork
1/4onion, finely chopped
1 pinchthree-spice mix (pepper, garlic powder, cilantro root)
1 pinchpink salt
Burger toppings and sauce
2 tspketo mayonnaise
1 tspketo mustard
1 pinchpepper
1fried egg
Lettuce, as desired

Saved

Steps

1 hour 30 minutes

1

Make the bun first. Preheat the oven to 350°F (180°C). Mix the dry ingredients together, then add the egg whites. Mix the hot water with the apple cider vinegar before adding it to the mixture. Use a hand mixer to combine, then knead by hand. Let the dough rest for 10-15 minutes. Divide and shape the dough into small balls, wetting your hands while shaping. Bake at 350°F (180°C) for 50 minutes, then reduce the temperature to 320°F (160°C) and bake for another 20 minutes.
2

Prepare the pork burger patties. Mix the ground pork with all the seasonings and knead by hand. Marinate for 30 minutes, then shape into patties and fry in an air fryer.
3

Assemble the burger. Mix the burger sauce, then cut the buns in half and spread butter on them. Toast in a pan, then spread the sauce on the buns. Add lettuce, pork, and egg. Serve.