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Helen Ochigbo

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Helen Ochigbo

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Jollof

rice • Onion • big tomatoes • Garlic • Seasoning • Vegetable oil • Pepper • Beef
Helen Ochigbo

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Potato pottage

potatoes ball • Pepper • Onion • Palm oil • Seasoning • Spinach
Helen Ochigbo

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Fried plantain/eggs

Ripe plantain • eggs • Vegetable oil • Tomato and onion
Helen Ochigbo

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Rice and veggies

Rice • Carrot • Green beans • Green pepper • Beef • onion • seasoning
Helen Ochigbo

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Boiled yam with fried egg and sauce

Yam • Egg • oil • pepper • salt • onion • seasoning
Helen Ochigbo

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Pancake

Flour • Sugar • Egg • Baking powder • Milk • little salt • Vegetable oil
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Noodles

Indomie • Carrots • Green beans • onion • pepper
Helen Ochigbo

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Tumeric rice and fried plantain

Rice • Tumeric powder • Ripe plantain • Seasoning • Carrot green beans • salt • onion • carrots • green beans • veg oil • pepper
Helen Ochigbo

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Rice and vegetables

Rice • Pumpkin • Water • Green • Dried fish • pepper,onion and salt
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Jolloff Rice

Rice • Tomatoes • Pepper • Seasoning • Vegetable oil
- 40 minutes
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Yam and egg sauce

Yam • Eggs • Tomatoes and pepper • vegetable oil
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Pottage potatoes

Potatoes • Palm oil • Pepper • salt,onion,seasoning
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My garugaru rice

Rice • Pepper • Green beans • Seasoning • onion • vegetable oil • salt
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Spaghetti and veggies

Spaghetti • Carrot • Green bean • Spring onions • Tomatoes
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Plantain pottage

Ripe plantain • Spring onions • Pepper • Palm oil • Crayfish • Seasoning
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Alugbo and draw soup

Maize flour and cassava flour • Ogbono and okro • Palm oil, pepper, crayfish and seasoning
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Coconut rice

Rice • Coconut • Dry fish • Pepper • Seasoning
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Rice and dried fish stew

Tomatoes • Dry fish • Pepper • Rice • Vegetable oil • Spring onions • Seasoning
Helen Ochigbo

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Jolloff rice

Rice • tomato, vegetable oil, spices • Pepper, green pepper, spring onions, grated carrot, salt seasoning
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Fried rice

Turmeric powder, carrots • Green peas and beans, pepper, onions • Veg oil, seasoning • Rice