red onions, finely sliced • tomatoes, chopped • garlic cloves, finely sliced • red chilli's, roughly chopped. Maybe more • thumb size piece of ginger. Peeled and chopped • brown sugar • red wine vinegar • paprika. Maybe more • cardamom ground from pods or 5 cardamom seeds
olive oil • large onion, finely chopped • large red chilli, finely chopped • garlic cloves, crushed • medium curry powder • heaped tbsp crunchy peanut butter • water • heaped caster sugar • Juice of 1/2 large lime • Salt and freshly ground pepper • chicken breasts • white wine vinegar •
chicken fillets • sweet potatoes, peeled and cubed • broccoli, cut into florets • a spicy seasoning of your choice • Drizzle of Olive oil • Salt and pepper • Avocado, hummus or alternative of your choice to serve alongside