Keshari Chintan Parihar

besan • curd/yogurt(Dahi) • water • Turmeric powder • salt or as per taste • ginger chilli paste • oil • mustard seeds • sesame seeds • curry leaves • chopped green chilli • grated coconut •

alomnd • cashewnut • oats • formula or bm milk (for 1 year plus you can use cow milk) • peeled banana

popcorn kernel • butter or oil • salt • turmeric optional

peanuts(optional) • cashew nuts • almond • pistachios • walnuts kernels

medium sized half-ripe guava • garlic cloves • chopped coriander Leaves • cumin seeds • salt or as per taste • green chilli or as per taste

carrot • Water

raw banana • potatoes • yellow or black mustard seeds • cumin seeds • garlic pods • coriander seeds • red chilli powder • turmeric powder • salt • mustard oil or any kind of edible oil • Water • fenugreek seeds •

medium sized chopped tomatoes • medium sized chopped onion • red chillies • galric pods • oil • urad daal • chana daal • mustard seeds • curry leaves • cumin seeds • salt or as per taste

boiled eggs • Chopped onion • Ginger, chopped • Chopped garlic pods • Medium size chopped tomato • Chopped green chillies • Turmeric powder • Coriander powder • Garam masala • Kashmiri red chilli powder • Salt • Bay leaves •

Besan(gram flour) • khati dahi/sour yogurt/curd or 2 cup buttermilk • medium sized, chopped onion • medium sized, chopped tomato • turmeric powder • coriander powder • garam masala • curry leaves • chopped green chillies • chopped garlic pods • asafoetida • salt or as per taste •

Toor • Salt • Turmeric powder • Cumin seeds • Mustard seeds • Chopped garlic pods • Chopped green chilli or red chilli • Oil • Hing(asafoetida) • Chopped garlic

Cleaned prawn/shrimp • Medium sized chopped onion • Chopped tomato • Garlic, chopped • Ginger chopped • Chopped green chillies • Bay leaves(tej patta) • Cumin seeds • Coriander powder • Garam masala powder • Kashimiri red chilli powder • Cinnamon (dalchini) •

Gathiya(moti sev) • Medium sized, chopped tomato • Medium sized, chopped onion • Hing(asafoetida) • Cumin seeds • Mustards seeds • Curry leaves • Coriander powder • Garam masala • Ginger garlic paste or grated • Oil • Chopped coriander leaves •

medium size apple • water or as required

chopped pumpkin • medium sized chopped onion • medium sized chopped tomato • chopped garlic pods • chopped green chillies • salt • turmeric powder • fenugreek seeds(methi) • asafoetida (hing) • curry leaves • coriander powder • garam masala •

boiled potatoes • chopped tomato • medium chopped onion • curry leaves • mustard seeds • salt (to taste) • turmeric powder • chopped green chilies • chopped garlic cloves • split urad dal • grated or paste ginger • oil •

paneer, cut into pieces (about 200 grams) • green peas • medium onion, chopped • medium tomatoes, chopped • -inch piece ginger • green chilies • garlic cloves • -inch cinnamon stick • bay leaves • coriander powder • garam masala • or to taste salt •

Paneer cubes • green peas • medium size chopped onion • medium size chopped tomato • chopped green chilli • chopped ginger • chopped garlic pods • oil • salt • bay leaves • cinnamon • cumin seeds •

Toor Dal • Chana Dal • salt • turmeric powder • Oil • chopped garlic pods • hing /asafoetida • cumin seeds(jeera) • salt • Dry Red chilli • turmeric powder • chopped onion •

Egg • Besan(Gram flour) • grated carrot • chopped onion • chopped tomato • chopped green chilli • chopped garlic • chopped coriander • black pepper • garam masala • salt • turmeric powder •