Nutritionist Nimisha Gaur

I am a Dietician Nutritionist and weight loss consultant. I have my YouTube channel also 'cook'n'chat with Nimisha' you can watch in my channel lots of healthy breakfast ideas, yoga asanas, and exercise for weight loss. https://www.youtube.com/c/CooknChatwithNimisha
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Instant coconut laddu

Dry grated coconut powder • milk powder • milkmaid • ghee • Gulkand (optional) • crushed cashew • cardamom Powder
15 minutes

10 to 12 laddu
Shakrkandi rabdi (शकरकंद की रबड़ी)

shakrkandi (sweet potato) cut into small pieces • cashew nuts (soaked 6-7 hours • +1 cup water • sugar or jaggery powder or as your taste • saffron threads (soaked in water for 1/2 hour • cardamom powder
20 minutes

3 people
Fennel seeds sharbat

fennel seeds(moti sauf) • Mishri or sugar • cardamom • black pepper powder • black salt • lemon juice • fresh mint leaves • milk
1/2 hours

10 to 12 glass

1
Summer special Bel(बेल) sharbat

Bel fruit • sugar if required • Ice • water and as required
15 minutes

3 people
Amla ka sharbat

Fresh Amla - • Sugar - or just double of the quantity of Amla juice • jeera powder • white salt • black pepper powder • black salt
1/2 hours

4-5 glass
Kacche aam ka Panna

Big size raw mango • sugar • fresh mint leaves • small Ginger piece • roasted jeera powder • black pepper powder • black salt
1/2 hours

5-6 glass
Winter special Til Gur ki soft burfi

Til (sesame seeds) • jaggery • ghee • cardamom powder • roasted almonds powder
20 minutes

10 to 12 barfi
Marwadi Bajra Methi Roti

Bajara (millet flour) • wheat flour • fresh coriander leaves • Methi leaves • curd • ajwayen seeds • til • jaggery powder • garam masala • Red chilli powder • turmeric powder • hing •
30 minutes

3 people
Hara Bhara kabab

blanched spinach • medium sized boiled potato • grated paneer • medium size capsicum • mint leaves • coriander leaves • frozen peas or fresh peas • small piece of Ginger • cumin seeds • turmeric powder • green chillies • chaat masala •
40 minutes

2-3 person
Immunity Booster drink

Small piece of cinnamon • Jeera (cumin) • Sounf (fennel) • Black pepper powder (5-6) • Loung (cloves) • Crushed ginger • Cardamom (roughly powdered) • Jaggery powder • water
10 minutes

2 person

1
No oil Aloo Sabji

medium size boiled potatoes • medium sized onion • medium sized tomatoes • Red chilli powder • turmeric powder • coriander powder • ginger and green chillie paste • fresh green coriander • bay leaf • red dry chilli • cinnamon stick • black pepper •
20 minutes

3 people
Gujarat special sweet

ghee • wheat flour • jaggery • cardamom powder • Some almonds for garnishing
15 minutes

3 people
Lauki (Dudhi)halwa with milkmaid

small grated lauki • milkmaid • warm milk • ghee • as required Some mix nuts (almond and cashew) • cardamom powder
20 minutes

2 people
Oats carrot Bar (instant energy bar)

oats • grated carrots • Dates(seedless) • almond • grated dry coconut • sesame seeds • peanut butter • ghee • cinnamon powder
1/2 an hour

10 to 11 bar
Dry fruits roll for new year treat

roasted almonds • roasted walnuts • roasted sunflowers seeds • pumpkin seeds • roasted sesame seeds(til) • peanut butter • dates • roasted hazelnuts • dry apricot
1 hour

10 to15 pieces
Winter special mix vegetables millet roti (Bajara Roti)

millet flour (Bajara flour) • grated carrots • grated beetroot • fresh coriander leaves • ghee • salt • Jaggery
30 minutes

2 people
Homemade protein Bar

Almond • walnut • Pumpkin seeds • Blueberries • dates • pink salt • cinnamon powder
30 minutes

10 to 11 Bars
Broken wheat Burfi / Diwali special sweet

milk • Broken wheat/ Dalia • Ghee • Curd • Sugar • Cocoa powder • Tandoori colour (optional) • Milk for mixing cocoa powder • Mix Nuts almond and cashew • Cardamom powder • Grated desiccated coconut
1hours

Half kg
Healthy Nuts Balls

almond • walnuts • grated dry coconut • cashew • honey • seedless dates • cream or cooking oil • milk chocolate or dark chocolate
30 minutes

9-10 Balls
बादाम हलवा बनाने की सही विधि

आधा कप बादाम (भिगोकर छिलके निकाले हुए) • एक कप दूध • टेबल स्पून घी • कप चीनी • पिस्ता सजाने के लिए • केसर के धागे
आधा घंटा

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