for the bolognese • large onion • tbsp.olive oil • minced beef • garlic • medium Fresh Tomatoes • Salt and pepper • tbsp.thyme • ginger root • red wine • Cayenne pepper • Garam masala •
for avocado carbonara • medium sized fresh avocados • Olive oil • lemon for juice • Salt • black pepper • tsp.cayenne pepper • garlic clove • for the spaghetti • spaghetti • Olive oil • Water •