Cabbage rolls
I love this dish so much and so does my family. If your trying to cut out pastas, tortillas or wheat from your diet and still enjoy a delicious meal, try this. It's amazing. #mycookbook week7
Cabbage rolls
I love this dish so much and so does my family. If your trying to cut out pastas, tortillas or wheat from your diet and still enjoy a delicious meal, try this. It's amazing. #mycookbook week7
Steps
- 1
Wash, peel and chop all the vegetables that's onion, garlic, ginger and tomato. Wash the cabbage, remove the stem and set them aside.
- 2
In a saucepan, pour oil and let it heat up then add the minced meat. Stir it for a few minutes until it starts to turn color.
- 3
Add the onions and continue stirring until the onions are soft and translucent then add the garlic and ginger while continuing to stir.
- 4
Add salt, stir and let it cook for a few minutes. Add the spices and stir until well combined. Cook this for 3mins then add the tomatoes. Stir this and let it cook for 5mins.
- 5
Add the water and let the meat simmer for 10mins or until cooked.
- 6
Once the meat is properly cooked and all the water has evaporated, remove from heat and let it cool.
- 7
In the meantime, place water in a saucepan and it come to a boil. Once it has boiled submerge the cabbage withe cut end at the bottom of the pan and boil the cabbage for 5mins.
- 8
Once the cabbage is boiled remove from the saucepan, place it on a rack or tray and let it cool.
- 9
Once the cabbage and minced meat are cooled, it's time to roll them up. Spray the baking tray with oil and preheat the oven to 160c for 10mins.
- 10
On a clean working surface or chopping board, get a leaf of cabbage and place 2 tbsp of minced meat in the center of the cabbage leaf. Fold and tuck in the sides like you would a burrito then place it on the baking tray. Repeat the process until all the minced meat is done and place in the oven.
- 11
Bake the cabbage rolls for 10-15mins. Remove from the oven and serve them while hot.
- 12
BON APPETITE!!!
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