Bulk spicy Italian sausage • Chopped onion • Celery • Green pepper chopped • Sugar • Salt • Of each of the following basil dried oregano and pepper • Canned tomatoes cut up • Tomato juice • Diced zucchini • Grated Parmesan cheese
carrots (large) shredded • Juice of one lemon • large garlic clove shredded • salt • Olive oil - this is where it can get unhealthy- 2 tbls to make it healthy 4-5 if you don't care