CgazMom2

Quinoa • olive oil, extra virgin • fresh lemon juice • pomegranate seeds + 2 TBSP for serving • Salted pistachios • chopped scallions • orange, peeled & sliced into rounds (optional)

warm water 115-120° • 13 3/4 oz hot roll mix • egg • lean ground bef • chili sauce • prepared mustard • pepper • hard cooked eggs • 4 oz packs liederkranz cheese, diced • beaten egg

spaghetti squash • olive oil • garlic, minced • roma tomatoes deseeded • basil, fresh chopped • balsamic vinegar • grated pecorino or parmesan cheese

white sugar • flour • skim milk • salt • favorite fruit • baking powder

sugar • butter • cream cheese, softened • egg • vanilla • almond extract • all-purpose flour • baking powder • egg white beaten • semisweet chocolate square melted • powdered sugar • butter, softened •

broiler/fryer chicken, cut up • water • butternut squash, peeled and cubed 10 cups • kale • carrots, chopped • onion, chopped • salt

olive oil • garlic • chicken broth • water • tortellini • chicken meatballs • fresh baby spinach • black pepper • grated parmesan

oil • pork tenderloin trimmed • black pepper • salt • tart apples cored and cut into 8 wedges • unsalted butter • shallot, finely chopped • sherry vinegar • apple cider • steam in the bag green beans • fat free half and half • Dijon mustard •

marinated artichoke hearts • chopped green onion • olive oil • garlic, minced • eggs, slightly beaten • mushrooms, sliced • shredded sharp cheddar cheese • butter flavored cracker crumbs

soy milk • rolled oats • bananas, chopped • all purpose flour • plus 1 teaspoon baking powder • kosher salt

water • whole wheat couscous • ripe plums • scallions • aged goat cheese, crumbled • chopped fresh mint • honey • balsamic vinegar

boneless, skinless chicken breast • olive oil, divided • loosely packed spinach, stems removed • toasted pine nuts, plus more to taste • crumbled feta cheese, plus more to taste • salt and pepper to taste • flour for dusting

New Potatoes, quartered • Olive Oil • Filet Mignon Steaks (1 lb) • Green Beans, halved crosswise • Grape Tomatoes, halved • Baby Arugula • Olive Oil • Garlic, crushed • Orange Juice • Blue Cheese, crumbled

Large, tart apples • to 5 pitted dates, chopped • cinnamon

Extra virgin olive oil • Butternut squash peel and cut into a half inch cubes, about 3.5 cups • diced onion • garlic • spinach, fresh • grated lemon zest • freshly squeezed lemon juice • kosher salt • pepper • dried cranberries • chopped walnuts or pecans, toasted • crumbled goat cheese

spaghetti squash, 3.5 lbd • canola oil • fresh lime juice • fresh orange juice • fresh lemon juice • fresh lime zest • carrot, grated • flaked almonds, toasted • scallions chopped or 1/3 cup diced sweet onion • fresh chopped cilantro • fresh chopped mint

large sweet potatoes, peeled and cubed • large onion • olive oil • chili powder • garlic • ground cumin • cayenne pepper • 15 ounces each, black beans, rinsed and drained • 28 ounces diced tomatoes, UNDRAINED • brewed coffee • honey • salt •