Adrian T

large pack of ravioli. I use a pack of 4 servings of beef ravioli • butternut pumpkin, cut into 1-2cm cubes • brown onion, diced • passata • dried sage • chili flakes • garlic powder • beef stock cubes • Worcestershire sauce • olive oil • butter • Parmesan cheese •

canned brown lentils drained and rinsed • medium sweet potatoes, cut into small cubes (approx. 1cm) • red cabbage, cut into thing strips • rocket leaves • Halloumi, cut into small cubes (approx 1cm) • pine nuts • olive oil • sriracha sauce • paprika • ground coriander seeds

firm tofu, cut into thin rectangular pieces (approx 1x2inch) • carrots, cut into thin batons • medium red cabbage (or 1/2 small red cabbage), cut into thin strips • edamame beans (I used canned beans) • spring onions (both white and green parts), thinly sliced • mung bean vermicelli • peanuts • soy sauce • sesame oil • vegetable oil • coriander, roughly chopped (optional) • tamarind concentrate •

bacon, diced • eggs • potato (I used red potato but any kind of waxy potato would work). Skin on. Cut into 1.5-2cm pieces • chives, finely chopped • spring onion, finely sliced • garlic,chopped • olive oil • butter • Dijon mustard • Creme Fraiche • coriander seed • smoked paprika •

crumbed chicken schnitzel • diced bacon • tomato, sliced • small avocado, halved and sliced • spinach leaves • butter • olive oil • sourdough bread, lightly toasted • Sriracha sauce • mayonnaise • lemon or lime juice • garlic powder

pork mince • medium carrots, thinly sliced • portobello mushroom, roughly chopped • Chinese broccoli, thinly slice the stems diagonally and roughly chop the leaves • brown onion, diced • Chinese cooking wine • udon noodles, cook according to packet instruction and set aside • cooking oil • crispy chilli oil (I use Lao Gan Ma brand) • white vinegar • soy sauce • oyster sauce •

chicken thigh, cut into bite-sized pieces • medium carrots, thinly sliced • medium broccoli, roughly chopped • white mushroom, quartered • brown onion, diced • bird eye chillies,thinly sliced • lime leaves, stem removed and cut into matchsticks • coconut milk • soy sauce • sweet chilli sauce • fish sauce • lime, juiced •

beef mince • Chorizo sausages, diced • eggplant, diced • Portobello mushrooms, diced • leek (white part), halved length-way and thinly sliced • carrots, diced • white miso paste • chicken or beef stock • passata • chilli flake • dried oregano • garlic powder •

mince meat • egg noodle • green beans, trimmed and chopped • portobello mushrooms, roughly chopped into large chunks • spring onions,chopped • brown onion, sliced • canola oil • sesame oil • garlic powder • ginger powder • Chinese cooking wine • chicken stock •

red lentil • green cayenne chilli, chopped • dried shiitake mushrooms • medium sweet potatoes, chopped into bite-size chunks • parsnips (approx 350g), chopped into bite-size chunks • spring onion, chopped • white miso paste • ginger powder • garlic powder • chicken stock • rice wine vinegar • Chinese cooking wine •

beans. Try different types - I used 1 x black beans, 1 x red kidney beans, 1 x adzuki beans. Drain well • lentils, drained • large jar of sundried tomatoes (approx 500g), roughly chopped and reserving 1/2 cup of oil • canned tuna in water, drained and flaked • small red onion, finely diced • coriander, roughly chopped • mint, roughly chopped • garam masala • lime, juiced • Salt and pepper

rolled oats • cashew nuts • almonds • shredded or desiccated coconut • dark cocoa powder • pitted dates • coconut oil

wholemeal linguine • smoked salmon, cut into strips • rocket leaves • cherry tomatoes, halved • medium avocados, diced • red cayenne chillies, roughly chopped • garlic, roughly chopped • lemons, zested and juiced • capers • dried tarragon • butter • olive oil •

firm tofu, cut into 1cm cubes • pork or beef mince • medium capsicums (any colour),chopped • frozen peas • spring onions, chopped • cashew nuts • peanut oil • white miso paste • soy sauce • rice vinegar • Shaoxing cooking wine (Chinese cooking wine) • bird eye chillies, chopped

continental cucumber, quartered length-way and chopped into 1cm chunks • cherry tomatoes, halved • medium red onion, finely chopped • chickpeas, drained • sliced black olives • parsley, roughly chopped • feta cheese (hard variety recommended), crumbled • dried oregano • ground cumin • olive oil • uncooked quinoa • Sunflower seed, to serve (optional) •

wholemeal penne pasta • pork, cut into thin strips • medium onion, diced • medium carrots, finely diced • large zucchinis, halved length-way and thinly sliced • red cayenne chillies, chopped • parsley, chopped • garlic powder • fennel seeds • Worcestershire sauce • olive oil • tomato paste •