Mitch Gagnon

black bean low sodium • small onion • curry powder • chicken bouillon • garlic • rice • water • Seasoning salt to taste

+ 2 tablespoons low-sodium soy sauce • Shaoxing rice wine (or dry sherry) • cornstarch • ground pork • sesame oil • thin asparagus • fresh ginger • chili garlic sauce • oyster sauce • honey • scallions, diced • cooked white rice

pork tenderloin • Oil • Salt pepper • mushrooms • white onion or green onions • garlic • Marsala wine • chicken broth • cream • Tarragon • flour • Butter •

chicken or pork • chopped carrots • frozen green peas or pods • shredded cabbage • sesame oil • soy sauce • bean sprout • garlic • green onion • fresh ground ginger • yesterday’s cooked rice • eggs beaten •

fillet salmon • Dijon mustard mayo mix • parsley • limon • oil • garlic • Salt pepper

frozen green peas • red onion or green onion • bacon crumbled • shredded Cheddar cheese • mayo • white or rice vinegar • sugar • Salt and pepper

Chops • Pepper • Onion powder • Garlic powder • Spicy seasoning salt

ground beef • ground pork • Italian breadcrumbs or 2 slices bread toasted • milk • onion diced • garlic powder • Italian seasoning • egg • parsley chopped • parmesan shredded • mushrooms chopped • salt and pepper to taste

chicken thighs • kosher salt • fresh rosemary • sage • Pepper • onion • garlic

peanut butter smooth • soy sauce • Syrup or honey • rice vinegar • garlic powder • red pepper • curry paste • heavy whipping cream or coconut milk

rib • Dry rub • Yellow mustard

oil • chicken cubed • medium onion • poultry seasoning • Italian seasoning • garlic powder • northern beans drained • Optional 1 can northern • small white • chicken broth • chopped green chillis • pepper •

sage • thyme • marjoram • rosemary • ground nutmeg • pepper

oil • onion • garlic cloves • mushroom • flour • Marsala wine • beef stock

chicken thighs • siricha • honey • lime juiced and meat • honey • siricha • cilantro

cabbage • green onion • med tomato • sugar • garlic • v8 spicy juice • rotel salsa • limes juiced and meat • jalapeño • cilantro • Salt • to taste Garlic powder

Tomato paste • sugar • White vinegar • Onion flake • Granulated Garlic • Salt • Lemon juice • Sugar • Red Chili flakes

Almonds • Pecan • Honey • Salt • Sugar

large Red or sweet potatoes • Bacon • Garlic • Jalapeño • Green onions • Cheese • Sour cream • Salt and pepper

Crescent rolls • Sausage • Onion • Green pepper • Country gravy • Eggs • Milk • Salt • Pepper • Butter • Mushrooms • Cheddar cheese •