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Marianne Nayle Jaurigue
@mrianenjrg
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Recipes (7)
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Marianne Nayle Jaurigue
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IBS friendly Pork Ribs Nilaga
Pork Baby Back Ribs (sliced)
•
Potato Marbles (you may use a regular potato)
•
Cabbage (sliced)
•
Pechay
•
Ground Black Pepper
•
Fish Sauce
•
Water (as needed)
58 minutes
4 people
Marianne Nayle Jaurigue
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IBS friendly Pork Sinigang sa Calamansi
water
•
pork belly
•
long green chili
•
fish sauce
•
okra
•
labanos - white radish
•
kangkong
•
calamansi (juice)
33 minutes
5 people
Marianne Nayle Jaurigue
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IBS friendly Beef Gyudon
Sesame Oil
•
Beef (I used beef samgyupsal)
•
Soy Sauce
•
Brown Sugar
•
Eggs (beaten)
10- 15 mins
2-3 people
Marianne Nayle Jaurigue
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IBS friendly Fish Fillet
cream dory fish fillet
•
calamansi juice
•
fish sauce
•
Ground pepper (as needed)
•
unsalted butter
•
tsps canola oil (or any oil you’d like to use)
10mins
2-3 people
Marianne Nayle Jaurigue
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IBS friendly Kelp Soup
package dried kelp
•
tsps sesame oil
•
beef (i used beef samgyupsal)
•
soy sauce
•
salt
•
water
8 persons
Marianne Nayle Jaurigue
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IBS friendly Fried Chicken
chicken (preferably thighs)
•
salt
•
fish sauce
•
calamansi
•
ground pepper
•
Canola oil (for frying)
18-20mins
5-10 servings
Marianne Nayle Jaurigue
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IBS friendly Pork Menudo
tbsps. Soy Sauce
•
Salt
•
Ground Pepper
•
Laurel leaves
•
Pork Pigue
•
medium sized Carrot
•
large Potato
•
Tomato Sauce
•
Sugar
•
Water
50mins
6 servings