Lauren Maxwell

chicken boneless skinless breasts • baby red potatoes • butter • cream of chicken soup • chicken flavored stuffing mix • cream cheese • diced ham chunks (as desired)

vanilla extract • butter • water • Monkfruit- granulated • Erythritol • salt • cinnamon sugar • raw or roasted nuts of choice

rabbit or chicken meat • garlic salt • veggie oil • white sugar • ketchup • paprika • Worcestershire sauce • water

fresh green beans • garlic salt • butter • veggie oil • water

Campbell’s® Condensed Cream of Mushroom Soup or (10 1/2 ounces) Campbell’s® Condensed 98% Fat Free Cream of Mushroom Soup • water • uncooked long grain white rice • skinless, boneless chicken breast halves • paprika • ground black pepper

swerve brown sugar • paprika • garlic powder • salt • cumin • boneless pork roast and one small ham hock • keto approved bbq sauce • beef bullion cubes • water • grapeseed oil

Pinky diameter sized asparagus • Butter

shake and bake bbq glaze packet • pork chops • grape seed oil

Boneless skinless tenders or breast cutlets • paprika • sea salt • heavy cream • eggs • coconut flour • almond flour • Cooking oil for frying

cauliflower • egg • Grated Parmesan • Season with Italian herb and panko bread crumbs to taste (smell) • Cheese for topping • marinara • Pepperoni if desired

keto approved bread or a homemade substitute • egg • heavy cream • cinnamon • trivia • Confectioners erythritol • Butter for pan frying

ground beef • egg • almond flour • Mexican blend shredded cheese • shredded cheddar cheese • Worcestershire sauce • Salt and pepper • ketchup (sugar free for keto) • Dijon or yellow mustard • sweet or dill relish • Dipping sauce

bacon • cheese cubes (your choice of type) • raw sausage patty rounds • Cumin, salt and pepper

cauliflower • butter • cream cheese • heavy cream • Salt and pepper

Grapeseed or olive oil • Top Round beef steaks • Beef Bullion cubes(s) • Pink himalayan sea salt • water

deer roast • grapeseed oil • water • beef bullion cubes • Desired seasonings for roast • package baby carrots • small russet potatoes diced • butter

butter (melted) • powdered erythritol (or more to taste) • full flavor molasses • vanilla extract • almond flour • vanilla flavored collagen or keto shake powder • sea salt • Lilly's semisweet chocolate chips

roll of Pillsbury Big and Buttery crescent rolls • Cinnamon sugar • Stevia natural sweetener or regular sugar • Deep fryer

brown sugar • ground cumin • sweet paprika • chicken broth or water • butter sliced • chicken drumsticks skin on, bone in

brown sugar • butter • sliced bacon • turkey drumstick and thigh quarter