Joancooks

okra,chopped • Seasoning of choice(salt,iru,stock cubes) • Ginger, grated/ blended • Green habanero • Small bag seafood mix or cleaned hake,shrimps,calamari • Panla fish • Stockfish • Potash

Smoked goat meat • habanero pepper • tatashe peppers • locust beans • Stock cubes to taste • Salt • cooking spoons palm oil • Smoked goat meat • habanero pepper • tatashe peppers • locust beans • Stock cubes to taste •

Habanero pepper (as hot as you can bear) • Ginger • Garlic • Oil • Seasoning • Salt

Beef (ground) • Small onion • Seasoning mix of your choice • Salt • Garlic powder • Chilli flakes • Oil frying • Egg

large potatoes peeled and cut to your fancy • chili pepper • garlic powder • Salt • Stock cube(optional) • chopped onion • rosemary leaves.(or herb of your choice)

ripe plantain • ugwu or leaves of your choice • chopped onion • habanero peppers. blended • large dried crayfish • blended crayfish • salt and stock cube to taste • cooking spoon palm oil

potatoes. peeled and cubed • eggs • spring onion( half a cup thinly sliced • mayonnaise,as much as you like • boiled chopped chicken(optional) • lettuce • carrots, cleaned and thinly chopped or grated • sugar to sweeten

medium sized fish, cut in 3 • habanero pepper, roughly blended • medium onion, chopped • red bell blended • grated ginger • grated garlic • vegetable oil, to drizzle • stock cubes • salt

plain flour • baking powder • Margarine • salt • cold water for the dough • habanero pepper • medium Irish potatoes • medium carrots • minced meat • bulb onion • green bell pepper diced • curry powder •